Ingredients: 300g watermelon peel, half carrot, auricularia auricula (soaked in water), coriander, salt and chicken juice.
Exercise:
1.？ Scoop up the watermelon skin with a spoon, remove the excess red soil, turn the watermelon skin upside down, scrape off the green clothes of the watermelon skin with a scraper and cut into strips.
2.？ Soak black fungus, wash and shred; Shredded carrot; The leaves of coriander are reserved for other purposes, and only the stems of coriander are cut into sections.
3.？ Heat some oil in the pan. When the oil is hot, add garlic until it is fragrant. Stir-fry shredded carrots, shredded fungus, shredded watermelon skin, add a little chicken juice and add some salt to taste.
4.？ Add a few drops of sesame oil, turn off the heat, and finally turn over the coriander stalks.
Cold watermelon skin:
Ingredients: watermelon peel, sesame oil, pepper, garlic paste, salt.
Exercise:
1.？ Wash watermelon skin, remove the hardest green part and cut into shreds.
2.？ Add 1 tbsp salt, add appropriate amount of sesame oil, then add pepper or garlic paste according to your own taste and stir well.
Scrambled eggs with watermelon skin:
Ingredients: watermelon skin, tomato, egg, green pepper, onion, ginger, salt.
Exercise:
1.？ Wash watermelon skin, gently cut off the top layer of red pulp with a knife, then cut off the bottom layer of green hard skin, cut into strips, sprinkle some salt and marinate slightly.
2.？ Wash tomatoes and cut into pieces; Knock the eggs into the bowl and break them up; Chop onion and ginger; Dice the green pepper.
3.？ Heat chopped green onion in oil, pour in the beaten egg mixture, stir-fry over medium heat, and take it out immediately after solidification.
4.？ Pour a little oil into the pot, heat the pot in Jiang Mo, add the watermelon skin, stir-fry over high fire until the watermelon skin slightly discolors or comes out of water, add the tomato, and continue to stir-fry until the tomato comes out of water, and the watermelon skin becomes translucent.
5.？ Add diced green pepper and eggs, stir-fry a few times, then add salt, mix well and turn off the heat.
Beer melon skin mutton:
Ingredients: Momordica charantia, watermelon rind, half a bottle of beer, sesame oil 1 teaspoon, soy sauce 1 teaspoon, 3 teaspoons of light soy sauce, Chinese liquor 1 teaspoon, thirteen spices 1 teaspoon, 2-3 teaspoons of pepper granules, sugar 1 teaspoon, oyster sauce.
1.？ Cut bitter gourd vertically in half, remove the pulp and cut into sections; Remove the red pulp in the inner layer and the green peel in the outer layer from the watermelon skin, and cut into watermelon skin segments with the same size as the bitter gourd segments; Clean the mutton, pat it loose with the back of a knife, cut it into pieces, add various seasonings and mix well, and put it in the refrigerator for one night.
2.？ Heat the wok, add vegetable oil, add the marinated mutton pieces and stir-fry until the mutton pieces are slightly yellow, add half a bottle of beer, simmer, cover and cook for 20 minutes.
3.？ Add bitter gourd segments and watermelon peel segments, turn over evenly, stew for 5- 10 minutes, add onion segments and red pepper to collect juice, add sesame oil, and take out.
Sweet and sour watermelon peel:
Ingredients: 4 tablespoons watermelon peel, 3 tablespoons rice vinegar, 3 tablespoons sugar, 2 cloves garlic, 2 tablespoons salt, 3 tablespoons sesame oil and a little wolfberry.
Exercise:
1.？ Scrape off all the red pulp of watermelon skin with a spoon, scrape off the green hard skin outside, and cut into thick strips slightly thicker than chopsticks.
2.？ Boil a large pot of water, add some oil and salt to the water, put down the watermelon skin after the water boils, blanch the water for 3 minutes after the water boils again, and take it out after the watermelon skin is slightly translucent. Rinse with cold water until the watermelon skin is cool.
3.？ Drain watermelon peel, mix in 2 teaspoons of salt and marinate 10 minute; Press garlic into minced garlic.
4.？ Squeeze out the excess water in the pickled watermelon peel by hand, mix the watermelon peel, garlic, rice vinegar, sugar and sesame oil evenly, and add a little medlar for decoration.
Watermelon skin herbal tea:
Ingredients: 50g watermelon peel, 0/0 tablet of Lycium barbarum/kloc, and appropriate amount of rock sugar (or sugar).
Exercise:
1.？ Lycium barbarum is soaked in water in advance to be soft; Cut off the red pulp of watermelon, then cut off the surface of Tsing Yi and cut it into dices.
2.？ Put watermelon peel and Lycium barbarum together in a pot, add 2L water, bring to a boil, turn to low heat for 20 minutes, then turn off the heat and cool.
3.？ Filter out the peel and medlar, add sugar according to your own taste, and you can drink it.
Watermelon skin sparerib soup:
Ingredients: 200g watermelon peel, 0/20g sparerib/kloc-,2 slices ginger, and proper amount of salt.
Exercise:
1.？ Wash the ribs and blanch them with boiling water.
2.？ Put about 8 cups of water in the soup pot, add ribs and ginger slices, bring to a boil over high heat, and then turn to low heat for about 40 minutes.
3.？ Wash the watermelon skin, remove the remaining melon flesh and green peel, leave a little melon flesh close to the melon skin, and cut into small pieces.
4.？ Put the watermelon skin into the soup pot and turn to high heat. After boiling, turn to a small fire pot 10 minute and season with salt.
Watermelon skin mud fish soup:
Ingredients: 2 pieces of watermelon peel, 3 pieces of mud fish, a little lean meat, 4 pieces of ginger, 1 teaspoon of salt.
Practice: A Complete Book of Food World Recipes
1.？ Peel and slice watermelon; Wash loach and cut in the middle.
2.？ After the water is boiled, add a little lean meat to the pot, add three slices of ginger, and put the washed fish into the pot.
3.？ Pour the watermelon skin into the pot, boil it and season with salt.