Ingredients
An appropriate amount of salt
An appropriate amount of olive oil
An appropriate amount of soy sauce
An appropriate amount of cooking wine
An appropriate amount of bean paste
An appropriate amount of pepper
5g Sichuan pepper powder
An appropriate amount of oil consumption
1 green onion
10 slices of ginger
1 head of garlic
Half a lotus root
1 potato
1 onion
4 roots of coriander
Home grilled fish-oven version
Choose a 2-3 kilogram fish and peel it from the belly, keeping the back connected, and make several cuts on the fish Pattern for easy flavoring. Coat the fish all over, in the cut lines, and inside the fish with salt.
Shred the green onion, slice the ginger, and cut the garlic into small pieces, then stuff it into the fish head and belly, and sprinkle it on the fish. The picture above shows half the amount, and the other half is cut and reserved for the oven.
Add cooking wine, soy sauce, Sichuan pepper powder, and pepper to the onion, ginger, and garlic, mix it, pour it into the fish body and belly, and marinate for 1-2 hours.
Lay a baking sheet with tin foil and coat it with oil. Add onion, ginger, garlic and onion to the bottom of the tin. Apply oil all over the marinated fish, and then sprinkle the remaining onion, ginger, and garlic over it.
In order to keep the fish fresh, wrap the fish in tin foil and bake it. Personally, I think it tastes better this way. Preheat the oven at 200 degrees for 10 minutes and bake for 20 minutes.
After baking for 20 minutes, open the foil surface, sprinkle some oil on the fish, and bake for another 5-10 minutes to make the skin crispier. The picture above is not very clear because there is some heat from the tin foil just after I took it apart.
Use the time when the fish is grilled to cut your favorite vegetables into small pieces or slices, including lotus roots, potatoes, cauliflower, carrots, etc. Add oil to the wok, add Pixian bean paste and stir-fry until the red oil After serving, add a small amount of soy sauce, salt and oil, fry until 7 cooked, pour directly into the baking pan, and continue to bake for another 5-10 minutes. Okay, the time is up, the fish and vegetables are cooked. Sprinkle some coriander before taking it out and wait in the oven for another 3 minutes using the residual heat of the oven. Okay, it’s ready to go.