Lettuce is fresh and tender, light green in color, like jasper, and full of water. Cooking can be mixed with meat and vegetables, hot and cold, and the taste is crisp. It also has unique nutritional value. Dredging channels and collaterals, eliminating stagnation, and relaxing bowels. Lettuce contains a lot of plant cellulose, which can promote intestinal peristalsis, dredge digestive tract and help defecation, and can be used to treat various constipation. Lettuce can be cold or hot-fried, and dry-fried is a good choice.
material
Ingredients: lettuce 500g, pork100g; ;
Accessories: appropriate amount of oil, salt, dried pepper, fresh seasoning and soy sauce.
Dried Chili, minced meat and lettuce slices
1
Peel the lettuce and a little pork.
2
Slice the lettuce, chop the meat into minced meat, and dice the dried pepper.
three
Heat the oil and put it into the pepper pot.
four
Add minced meat.
five
Stir evenly
six
Put it under the lettuce.
seven
Stir fry a few times.
eight
Put some salt.
nine
fry
10
Pour in soy sauce, add some seasonings, stir-fry evenly, and serve.
skill
Fried shredded meat and lettuce slices at home.