1, and apple puree can be prepared.
Apple is a fruit flavor easily accepted by babies who have just come into contact with complementary food, and the preparation is simple and quick. Wash the apples, cut them into small pieces, cook them in pressure cooker or hot water until they are soft, cool them and mash them.
2. Prepare pear puree.
The method of making pear puree is similar to that of apple puree, but the cooking time is shorter. Be sure to choose mature pears, because immature pears are not easy to ripen, and they will not even be soft and rotten for a long time.
3. You can prepare banana puree
Banana puree doesn't need time to prepare, you just need to crush it thoroughly with a fork or spoon, and you can feed it. Bananas are sweet and nutritious, and are easily accepted by babies.
4. You can make papaya sauce
Papaya is also a sweet fruit, and it is easy to prepare. Wash papaya, cut into pieces and remove seeds. You can scrape the pulp with a spoon and feed it to your baby.
5. Grape puree can be prepared
Although grapes are a little sour, some babies like to eat them. Wash the grapes carefully with clear water, then peel and remove seeds. Mash the grape pulp with a spoon and let the baby eat it.
6. orange juice can be prepared
Oranges are rich in vitamin C, which is very helpful to improve your baby's immunity. Wash the orange, cut it, put a fork into the pulp, and twist it a few times, then you can wring out a lot of juice to drink.
Second, matters needing attention in making puree
1, select fresh fruit.
Because the baby's stomach and immune system are not mature enough for adults, stale fruit may bring discomfort to the baby. When choosing fruits, it is best to choose fresh seasonal fruits, which have the best taste and the richest nutrition.
2, cleaning in advance
Although the baby doesn't eat the peel directly, the knife will touch the epidermis when you cut it. If the peel is not clean or there are pesticide residues, it may be eaten by the baby in the production process.
3. Avoid too many procedures
Some fruits have oxidation problems, such as apples. If you need to use too many procedures to make them, it may not only lead to oxidation, but also lose sweetness.
4, it is best to eat immediately.
As mentioned above, fruits are easy to oxidize after being made into mud, and may go bad if left for too long. Therefore, it is best to let the baby eat the fruit paste immediately to keep it fresh and delicious.