Raw materials: bitter gourd 300g, lotus root 150g, red pepper and shredded pumpkin 10g, salt, monosodium glutamate, white vinegar, sugar, shredded ginger and vegetable oil.

Practice: Bitter gourd is fished out and shredded; Peel and shred lotus root. Boil boiling water in a pot, pour in shredded bitter gourd, shredded lotus root, shredded red pepper and shredded pumpkin, add white vinegar, and blanch to pieces. Heat vegetable oil in a pot, add shredded ginger and stir-fry until fragrant, then add shredded lotus root, shredded bitter gourd, shredded red pepper and shredded pumpkin, and add salt, monosodium glutamate and white sugar to stir well.

Spicy shredded lotus root

Ingredients: lotus root, red pepper, dried pepper, coriander, onion, ginger, salt, chicken powder and starch.

Practice: Peel the lotus root, cut it into thin strips and soak it in water for later use. Shred red pepper, onion and ginger, soak dried pepper until soft, and cut it into silk with scissors. Drain shredded lotus root, add dry starch and mix well, fry in oil pan until golden brown, and take out. Heat the wok, add shredded pepper and stir-fry a few times, add onion, shredded ginger, lotus root, dried shredded pepper and coriander, then sprinkle with salt and chicken powder and stir-fry a few times.