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Do you know which foods are as soft as clouds and have high value?
If some fresh-cut fruits are left for too long, their nutritional value will be greatly reduced, especially at high temperature, bacteria in the air will multiply in large numbers, and it is easy to have diarrhea after eating them. Moreover, boxed fruits are also affected by operators, and the sanitary conditions such as knives, chopping boards, plastic wrap and lunch boxes for processing fruits cannot be guaranteed, which has buried great health risks. Fruit is a good thing. For the sake of the baby's health, we'd better buy it and eat it ourselves. It's safe and cheap. Of course, besides eating directly, it is also good to make complementary food.

Today, I made a fruit dessert. Inspired by the "fruit Leo" of online celebrities, but I used yam to strengthen the spleen and nourish the stomach instead of cream, decorated with pitaya and cucumber, and the nutritional value was double full marks. Come to this one if you have snacks. I believe you can catch the heart of "Yankong" baby at once. The only drawback is probably delicious, and I am worried that one plate is not enough.

Recipe name: fruit roll 1, food prepared in advance: sugar: 5g, vegetable oil: 8g, Cuicantaloupe: 10g, formula milk powder: 38g, low-gluten flour: 30g, iron stick yam: 100g, and red pitaya:10g. 2. cut yam. Yam contains mucin, so it's best for mothers to wear gloves when solving it to prevent skin allergies. 3. Put the sweet potato segments into a laminated glass steamer and cover it. 4. Put the laminated glass steaming tray in a fixed position, select the role of "steaming vegetables" for 20min, press the "Run" button, and the rice cooker will start working.

5. Knock the raw eggs into the bowl, pour in the sugar, squeeze two drops of lemonade, and beat them with an eggbeater until they are bulky. When the figure "8" is painted on the egg head, the texture is not easy to fade quickly. ? Lemonade can remove fishy smell and negotiate acid and alkali. If there is no lemonade at home, you can use white rice vinegar instead. 6. Sieve the low-gluten flour into the egg paste, then pour in 8 grams of formula milk powder and vegetable oil, mark the word "J" while turning the bowl, and stir well. ? The sieved wheat flour will be finer, very easy to mix and not easy to agglomerate. ? Mothers should mark the word "J" while turning the bowl, and quickly stir the egg yolk liquid to prevent demulsification.

7. Put the egg paste into the piping and cut it. ? It is suggested that mothers don't have to cut the online loan opening of the flower arranging mouth very large to manipulate the extrusion amount. 8. Grease the pan, turn on medium heat, boil the oil, squeeze into the egg paste, and fry for 4 minutes until it is formed. 9. Turn over and fry for another 4 minutes until cooked. Serve. 10, red pitaya and emerald melon are cut separately. 1 1, yam is rolled into mud in a value grinding bowl. 12. Pour 30g of formula milk powder into the yam mud and stir well. 13, put in a pasting mouth with a pasting mouth, cut 14, squeeze the yam paste into the butter cookie, and add the turquoise diced melon and red heart diced longan. A plate of bright fruit rolls is ready! Soft as a cloud, the birthday cake is wrapped in silky yam and fresh and refreshing fruit. Bite it down, your mouth is full of sweet pleasure, which makes your mood bright for an instant ~