Ingredients: salmon100g, tomato 70g, vegetable soup with milk and a little salt. Practice: first peel the fish and cut it into pieces; Blanch tomatoes with boiling water, peel and cut into pieces; Pour the prepared vegetable soup containing milk into the pot, add fish and cook for a while, then add chopped tomatoes and salt and cook until it is paste.

working methods

Wash fresh fish, scale and viscera, add a little salt, steam in a pot, peel and puncture, put the fish in a bowl, squeeze it into paste with a spoon, or make it from braised fish, or add the fish paste to porridge and feed it to children. Fish is rich in protein, fat, calcium, phosphorus and zinc.

Method for making liver mud: clean raw pig liver, put it in a pot, add water, aniseed, onion, ginger slices, refined salt and soy sauce, take it out after boiling, and then chop it into fine particles on a clean chopping board. You can eat it together in porridge or noodles. Liver is rich in high-quality protein, fat, calcium, phosphorus, iron and vitamins, which is a good product for preventing and treating nutritional anemia. How to cook mud Wash and chop fresh green leafy vegetables, carrots and potatoes, put them in a pot, cover them and cook for 15 minutes, or steam them. After cooking, put it in a bowl and stir it with a small spoon to make it turbid. We can cook porridge together.

According to the historical records of "On Fish Mud", since the disciples of Ling, "the food in the world can be divided into two parts, one is fish, the other is mud, those who eat it are delicious, and those who serve it in Japan are three, so as to gain enlightenment", which is roughly translated as "the food in the world can be divided into two kinds, one can be regarded as fish, and the other can only be regarded as mud-like food. This view has not been confirmed in today's medical field, but Wang Ba has always insisted on this view, which also caused an upsurge of distinction between fish and mud at that time.