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Which foods have twice the calcium content of lettuce, are crisp and tender, and children will grow taller if they take calcium supplements?
When it comes to green vegetables, people's first impression is basically to supplement nutrition, so it is also directly at home to start making baby complementary food on weekdays. But pushing this dish today is different! It can not only make the baby's eyes awake, but also facilitate urination, speed up blood circulation and improve the baby's sleep quality. I must recommend it to everyone! This vegetable with low fat and high nutrition is a small green vegetable. Although the taste is similar to that of oil wheat vegetables, the nutritional content is far more than that of oil wheat vegetables. Calcium content is twice that of green bamboo shoots. Vitamins, protein, calcium and iron are all left behind, so you can make up for your baby!

This time, I put tender green vegetables into wheat flour, and the light green color brought a fresh feeling invisibly, and made a very thin breakfast cake, which was very unexpected. Mix the batter and bake it again, and the fragrance will overflow without kneading it. You can make a breakfast cake in 2 minutes. It's an absolutely simple breakfast. You can soften your heart with a bite! This breakfast cake won't harden even if it is cold. Sisters can bake more, and reheat it when you have to drink it to ensure it is soft and glutinous ~

Soak the shrimp skin in the soft cake with small vegetables in advance 10min. I use salt-free shrimp skin, so the soaking time is very short. If you can buy ordinary shrimp skin, you must soak it for a long time to get rid of the salty taste. Cut the soaked shrimps and vegetables into pieces respectively. Small green vegetables can be replaced by other vegetables, but because of the nutrients mentioned below, Rong Rong strongly urged to use small green vegetables ~ take out a bowl and put in wheat flour, raw eggs and salt. * Because the recipe itself contains the fresh fragrance of shrimp skin, it can be adjusted anytime and anywhere according to the baby's taste without adding salt. Pour 100g cold water and mix well. Sift the flour paste to make it taste good. Yes, but just screen and master it yourself.

Add chopped shrimps and chopped vegetables into the batter. Mix all the food well. Grease a cold pan, scoop the batter into the pan and shake well. * The breakfast cake we made this time is very loose and thin, so we don't need to scoop too much batter. Just shake it well and sprinkle it all over the bottom pot. Stir-fry the batter with low heat and it will set. Turn it over and fry it. * Rong Rong also needs to emphasize that it is very easy to cook! I fried it for about 2~3 minutes before it was cooked. Sisters can refer to it. When both sides are cooked, you can take them down with a bowl of porridge. It's perfect. I wrote down small vegetables in my notebook, which are nutritious and delicious, and can be added to the menu at will to add color. It's my new love for eating raw vegetables ~