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How to arrange three meals a day for a one-year-old child in a healthy diet
Breakfast suitable for 1 year-old baby: mashed potatoes. The method is to put potatoes in a pot and then add water to cook them. Then peel off the skin, cut the cooked potatoes into small pieces, flatten them with a spoon, add a little salt and stir well to eat. Vegetable juice. The practice is to cut carrots and tomatoes into small pieces, then stir them into juice, and add appropriate amount of warm water to mix them together. The concentration can be adjusted according to the baby's taste.

Lunch suitable for 1 year-old baby: medlar and pork liver porridge. The method is to wash the rice first, and then add water to cook porridge. Then soak the medlar until soft, and then steam the pork liver slices. Finally, when the porridge is cooked for 7 minutes, the medlar and the pig liver are cooked together until they are thick and can be used. You can add a little salt to taste.

/kloc-Suitable dinner for 0/0-year-old baby: peanut and corn porridge. The practice is to wash the rice and then add water to cook porridge; Next, put the corn and peanuts into a blender and stir them into a paste. After the porridge is boiled, pour the mashed corn and peanuts into the porridge and add a little salt.