To tell you how to eat leftovers to be healthy.
The first trick: pack the cold dishes in advance.
There are six dishes and eight cold dishes on every table during the Chinese New Year. Although the figures are auspicious, after all, the climate is cold during the festival, and the cold dishes on the table are generally inexhaustible. To this end, a small part of each cold dish can be set aside for refrigeration before serving, and served as a cold current the next day; Or add lettuce, cucumber and bread to make sandwiches. If you don't want to continue eating, it is also a good way to make mixed rice with these cold dishes.
The second trick: skillfully transform the stew.
Pickled and tasty ingredients have their own unique fragrance. Change the shape and add seasoning, and you can easily transform. For example, the common braised beef can be shredded and mixed with cucumber and Chili oil, which is another delicious food; You can also cut it into small pieces and make beef and egg soup with eggs and coriander. Sausage cold cuts can also be shredded, fried with celery, and then rolled into spring cakes to eat.
The third trick: go to the turnip and save the turnip, before cooking.
There is always a strong creamy smell in Chinese New Year dishes, such as braised elbows. If you feel greasy, you can cut the lean meat and skin into cubes after degreasing, add bean sprouts, cabbage and diced dried beans, stir them into stuffing and wrap them into pies or buns.
The fourth measure: braised fish has no smell of returning to the pot.
There are often fried fish in New Year's dishes. Fish is easy to re-cook, old and hard, and it tastes terrible. Therefore, you can add colored peppers, diced carrots and other ingredients to braise in soy sauce and add sugar, and the dishes will have no taste of returning to the pot.
The fifth measure: Chinese food and western food are all children's favorite foods.
Every meal in the Spring Festival is Chinese food. It's better to change the cooking style of the endless stream of Chinese New Year dishes into exotic dishes to increase the freshness and let adults and children enjoy it with relish. For example, bacon sprinkled with sesame seeds is wrapped in blanched leaves, made into bacon rolls, and eaten with vinegar juice; Or add mushrooms, Pleurotus eryngii, onions and minced garlic to the leftovers to make stew, which is more Italian. In short, don't forget to add vegetables every time the new year's food changes, so as to give consideration to both delicious food and nutrition and live a healthy and unburdened year.