1 the practice of stewed ribs with wax gourd

2 portions of corn sparerib soup

Can pregnant women eat melon sparerib soup?

4 kelp sparerib soup

5 radish sparerib soup

1 the practice of stewed ribs with wax gourd

Stewed ribs with wax gourd have the effects of clearing away heat and toxic materials, tonifying kidney and benefiting qi. The first thing to do is to peel and wash it, and it is best to cut it into hob pieces, so that it will not be too bad when stewing. Blanch the ribs after washing, or you will leave blood in the ribs and affect the final taste. Usually, onions, ginger and garlic can be prepared when blanching. After the blanching, you can put the onion, ginger, garlic and star anise directly into the ribs, add appropriate amount of water to boil, and finally pour in the wax gourd.

2 portions of corn sparerib soup

Corn ribs soup is a nourishing soup. The main ingredients are corn and ribs, which can reduce cholesterol in the blood if eaten regularly. Cut the prepared corn into small pieces and cut the carrots into patterns as much as possible, which will make the ingredients look more appetizing. Chop the ribs into 3-4cm segments, pour appropriate amount of boiling water into the pot, and then add the ribs to stew. When cooking, remove all the foam with a spoon, and finally add carrots and corn and put them in a pressure cooker for about 15 minutes.

Can pregnant women eat melon sparerib soup?

Pregnant women can eat melon ribs soup. If they eat more melons, it will have the effect of relieving summer heat and quenching thirst. Especially when the weather is hot, pregnant women should pay more attention to eating some wax gourd. Only in this way can they prevent themselves from heatstroke. Moreover, wax gourd also has diuretic effect and contains less sodium, which is a very good ingredient for pregnant women to reduce swelling. Many pregnant women will have lower extremity edema during pregnancy, but after eating wax gourd, lower extremity edema will get better.

4 kelp sparerib soup

Kelp ribs soup is not only easy to make, but also very delicious. When the ribs are ready, chop them into pieces, wash them, put them in a bowl, boil the water in the pot and put them into the cut ribs. When the water boils to show a layer of blood, you can salvage all the blood with a spoon and throw it away. Then wash the kelp clean. This ingredient is very resistant to cooking and can be stewed with ribs. Add pepper and ginger and stew for about half an hour. Finally, you can eat with chopped green onion.

5 radish sparerib soup

Radish ribs soup is a home-cooked dish with white radish and ribs as the main raw materials. The taste of this dish is mainly salty and fresh, and it is a very good nourishing soup for tonifying kidney and nourishing blood. In the main process of making, the washed ribs will be chopped into small pieces, and the radish will be peeled and cut into hob blocks. First put the cut ribs into a large bowl, add salt, white pepper, cooking wine and other raw materials to marinate for about ten minutes. When pickling, you can put ribs and radishes in a casserole and stew them over high fire. Finally, turn them into a small fire and simmer for about 20 minutes.