Materials:

A purple onion, white is ok, I prefer purple, tenderloin 250g, chopped pepper 1 spoon, soy sauce 1 spoon, cooking wine 1 spoon, a little starch, and salt 1 spoon.

Process:

1. Peel the onion, soak it in cold water for a while, and then cut it into small pieces.

2. Wash the tenderloin, cut it into thin slices, and marinate it with chopped pepper, soy sauce, starch and cooking wine for about 10 minutes.

3. Heat oil in the pot. When the oil temperature is 80% hot, it slides into the shredded pork and spreads quickly. Stir-fry until the meat slices become discolored and broken, then add the onion and stir-fry for a while until the onion is fragrant. Add a little salt to the pan.

skill

Onions are delicious, but they hurt when cut. It's so spicy that I cry every time, even when I quarrel with my husband, I don't shed so many tears. Let me tell you a little trick. Soak the onion in cold water for a while, then cut it. There are many ways to do it. Besides fried meat, you can also cook curry rice, fried rice with mushrooms, salads and onion rings. They are all nutritious and delicious. I like them very much. In addition, every 100g of fresh onion contains about C8mg of water, 1. 1g of protein, 8. 1g of carbohydrate, 0.9g of crude fiber, 0.2g of fat, 0.5g of ash, 0.02mg of carotene and b/kloc. In addition to general nutrients, onions also contain bioactive substances such as sterilization and sterilization. Onions can also dissipate wind and heat, promote digestion and turn meat into meat, so it is really best to eat with meat in winter. Students who pay attention to health must try. As an appetizer for children at home, it is also good, and it is reasonable to make a simple and easy nutritional mix.