1. Wash the mushrooms, put them in a plate, cook them in a steamer and steam for 5 minutes. Pick out the mushrooms and chop them into powder, and let the steamed mushroom water cool for later use.

2. Pour cooking oil and sesame oil into the pot, add pepper noodles, salt, soy sauce and monosodium glutamate (or chicken essence), then pour the pork stuffing into the pot, stir together (stir in one direction), and add cold mushroom water while stirring until the water is completely dissolved in the meat and the meat stuffing is sticky.

3. Chop the onion and ginger into powder, and pour the dried seaweed into the stirred meat. After stirring evenly in the original direction, cover the pot for later use (so that the flavor can fully enter the meat stuffing).

Nutritional value:

1, mushroom

Lentinus edodes is a kind of fungus food with high protein, low fat, polysaccharide, various amino acids and vitamins. Mushrooms contain an antiviral interferon inducer, which can improve human disease resistance and prevent influenza and other diseases. Lentinus edodes has the effects of regulating stomach, invigorating spleen, invigorating qi and tonifying kidney, and can be used to treat chronic diseases such as qi deficiency and anorexia.

Lowering blood pressure, blood lipid and cholesterol: Lentinus edodes contains purine, choline, tyrosine, oxidase and some nucleic acid substances, which can lower blood pressure, cholesterol and blood lipid and prevent diseases such as arteriosclerosis and cirrhosis.

2. Pork

Pork is the main non-staple food in daily life, which has the functions of tonifying deficiency, strengthening body, nourishing yin and moistening dryness, strengthening muscles and caring skin. Anyone who suffers from physical weakness after illness, postpartum blood deficiency and yellow complexion can be used as a nourishing product.