As a home-cooked ingredient, tofu is cheap and highly nutritious. It is most suitable to meet everyone’s nutritional needs during this period when meat is not available. Besides, except for a few people who are already working, most people are still During the stay-at-home period, exercise naturally decreases and metabolism naturally slows down. Tofu can enhance the body's metabolism and aid digestion, so eating tofu is perfect now!
Preparation materials
1 white radish, 2 eggs, a piece of tofu, a bowl of flour, cucumber, fungus, green onion, white pepper
Operation steps
1. Wash and peel the white radish first, then grate into thin strips, drain and set aside.
2. Put the tofu in a basin, beat 2 eggs and crush them with a spoon, then stir evenly. This process requires slowly pressing with a spoon to grind the tofu as finely as possible, which will give it a better taste.
3. After grinding the tofu, add shredded white radish, salt, chopped green onion, and white pepper and stir briefly.
4. After stirring evenly, slowly add flour one spoon at a time, stirring while adding flour. Remember to stir evenly, otherwise the ball balls will have particles and will easily fall apart during shaping, making subsequent operations difficult.
5. In order to heat evenly and save time when frying, first knead the evenly stirred flour into balls of appropriate size.
6. Heat the oil in the pot. When the oil is 50% hot, slowly put the meatballs into the pot one by one. Be gentle when putting them in to prevent the oil from splashing. scald. Be careful to control the heat, turn on low heat and fry slowly, otherwise it will be scorched and burnt.
7. Flip the meatballs gently and fry until both sides are golden, then turn off the heat. Control the oil, then remove and set aside.
8. Cut the cucumber into diamond-shaped slices, soak the fungus and blanch it in water and set aside. It should be noted here that since the fungus is a fungus, it must be cooked until it is cooked to be healthier, so blanch the fungus and cook it for as long as possible.
9. Use 2 spoons of soy sauce, 2 spoons of vinegar, 1 spoon of sugar, 1 spoon of starch, salt and water to prepare the soup and set aside.
10. Pour out the oil in which the meatballs have just been fried, leave the oil pan to sauté the chopped green onions until fragrant, then pour the prepared soup into the pan and stir a few times. Stir-fry the soup until fragrant, add the fried meatballs and blanched vegetables, and stir-fry evenly.
11. Finally, pour in the starch juice to thicken the sauce, cover the pot and simmer for a few minutes before serving.
The meatball stew is ready, fragrant and fresh. After finishing the meatballs, don't let go of the soup. Pour the juice over rice or dip it into steamed buns, and it becomes another delicious delicacy. This dish is sold out every time it is served, and the plates are eaten clean. It is so delicious that you lick the plate. This dish is great whether you eat it by yourself or entertain guests. It’s not difficult to make. Except for the croquettes, which take a little time, there’s no other difficulty. It’s especially suitable for novices in the kitchen. You should give it a try now. Today, Luo Ma shared that meat is not available during the epidemic. She teaches you how to use eggs and tofu to make meat taste, which is cheaper and more nutritious.
I hope it can help everyone realize "carnivore"ism!