The practice of slimming vegetable salad 1
Ingredients: cucumber, tomato, asparagus
Practice: Cupid salad dressing
Practice: Wash all the materials, soak them in salted frozen boiling water for 15 minutes, slice tomatoes and cucumbers, blanch asparagus in boiling water, take them out, cool them in cold water, cut them into pieces, put them in a glass bowl, add Cupid salad dressing and stir, and serve the slimming vegetable salad.
Weight loss vegetable salad exercise 2
Ingredients: Chinese cabbage, tomato, cucumber and green pepper.
Ingredients: salad oil, honey, salt and lemon juice.
Practice: Wash all the vegetables, slice the cabbage, cucumber and tomato, cut the green pepper into circles, put it in a big bowl, take another bowl, mix the salad oil, honey, lemon juice and salt evenly, then pour it on the vegetables and stir it evenly. The refreshing and slimming vegetable salad is ready.
Vegetable salad weight loss exercise 3
Ingredients: cherry radish, tomato, lettuce and banana.
Ingredients: salad dressing, bread crisp
Practice: Wash the cherry radish, tomato and lettuce, slice the cherry radish, tear the lettuce into pieces, cut the tomato into pieces, peel and slice the banana, and put the cherry radish, tomato, lettuce and banana in a large bowl, preferably in a transparent bowl, so as to look good. Sprinkle with bread crisp, sprinkle with salad sauce and mix well, and then enjoy the delicious vegetable salad.
Method 4 of slimming vegetable salad
Ingredients: sweet corn, cucumber and tomato.
Ingredients: olive oil, lemon juice
Practice: Wash and cook the sweet corn, take it out, air-cool and peel off the corn kernels, wash and slice the cucumber, cut the tomato in half, put the corn kernels and cucumber in a big bowl, squeeze the lemon juice, add the tomato, add the olive oil and stir well, then you can eat the slimming vegetable salad.