This kind of fried pumpkin pie, with crispy skin and soft and sweet inside, is a very delicious home-cooked staple food with oil and sesame fragrance.

Specific production method

Step 1: Prepare the ingredients. 300g of pumpkin, 200g of glutinous rice flour, 50g of red bean paste/kloc-0, and a little of white sesame (or black sesame).

Step 2: Peel the pumpkin, remove the pulp and cut into pieces.

Step 3: Put the pumpkin in a steamer and steam it on high fire for about 20 minutes until it can be easily pierced with chopsticks.

Step 4: Roll the steamed pumpkin into mud with a small spoon and let it cool for later use.

Step 5: Put the glutinous rice flour into the pumpkin sauce bit by bit and knead it into a dough with moderate hardness and smooth surface. (Some pumpkins contain more water, so the amount of glutinous rice flour should be increased or decreased appropriately. )

Step 6: Divide the dough into small dough of about 50g.

Step 7: Take a small dough, knead it evenly and flatten it. Then add about 15g red bean paste, as shown in the figure.

Step 8: Close the dough and knead it into a ball.

Step 9: Put the south dumplings into the white sesame seeds and gently press them to make the sesame seeds stick to the bottom.

Step 10: Use sesame seeds to shape the dough slightly, as shown in the figure.

Step 11: Pour the right amount of oil into the pot. When the oil temperature is 40% to 50% hot, put the pumpkin pie with sesame seeds face down, put it in the pot in turn, and fry it slowly on low heat.

Step 12: fry one side, turn it over until both sides are brown and cooked, and take it out.

The second course: mung bean pumpkin soup

Mung beans are sweet and cool, and have the effects of clearing away heat and toxic materials, diuresis and improving eyesight. Pumpkin is warm and sweet. Has the effects of detoxicating, protecting gastric mucosa, helping digestion and improving immunity. The combination of the two is nutritious, clearing away heat and removing fire, and it is a very healthy soup.

Specific production method

Step 1: Prepare the ingredients. 150g mung bean and 300g pumpkin.

Step 2: Pick out the impurities in mung beans, then clean them and soak them for half an hour.

Step 3: Peel the pumpkin and cut it into small pieces about 2 cm. Pumpkin is the best choice? Old? A little, it tastes better)

Step 4: Put the mung bean and pumpkin into the rice cooker together, and then pour in 1200ml water. Choice? Cooking porridge? The function is enough. If you cook in an ordinary pot, you can boil a pot of boiling water first, and then put mung beans in the pot until they are cooked? Flowering? When cooking, put the pumpkin into the pot and cook until the pumpkin is soft. If you like sweet, you can also put some rock sugar)

Step 5: Serve the food immediately. It tastes better after cooling or refrigeration. )

The third way: steamed pumpkin with red dates.

Steamed pumpkin with red dates can be said to bring the sweetness and softness of pumpkin to the extreme, with rich nutrition and simple method. Friends who like sweets must try it.

Specific production method

Step 1: Prepare the ingredients. Pumpkin 1, red dates, sugar. The amount of white sugar can be put according to your own taste, or it can be changed into rock sugar. If you use the refrigerator, it is recommended to crush some rock sugar in advance. )

Step 2: Soak the red dates in water in advance.

Step 3: Peel the pumpkin and cut it into small pieces, as shown in the figure.

Step 4: Put the soaked red dates on the pumpkin and sprinkle with white sugar, as shown in the figure.

Step 5: Put the whole bowl of pumpkin into a steamer and burn it for more than ten minutes until the pumpkin can be easily pierced with chopsticks. The steaming time depends on the number and size of pumpkins. )

Step 6: take it out after steaming.