1, tofu and egg soup. Half an egg yolk, two spoonfuls of tofu, and a proper amount of broth. Strain out the yolk, cook the tofu, and strain out the water for use. After that, put the tofu, egg yolk and stock into the pot, boil it and stir it evenly, and then feed it to the baby after it is warm.
2. Tofu soup. Beat two pieces of tender tofu 1 and an egg into a bowl, then mix the tofu and the egg evenly and beat them into a paste, then add a proper amount of salt, pour 5g of water, stir them evenly, steam them in a drawer for five minutes, and finally take them out and add a proper amount of monosodium glutamate for seasoning, and feed them to the baby when they are warm.
Pay attention to when adding complementary food:
1, choose healthy ingredients
Add complementary food to your baby, especially the baby. Be sure to pay attention to the fresh ingredients, and it is best to eat them on the same day. In addition, pay attention to choose foods whose skins and shells are easier to handle, and try to reduce the chance of letting your baby eat pesticide residues and other bacteria by mistake.
2. Pay attention to hygiene when cooking.
Before making, you must cut your nails short and wash your hands repeatedly with soap; Don't cook food for your baby when you have infectious diseases or hand inflammation. Tools for making and holding food should be cleaned in advance and scalded with boiling water. It is best to wash vegetables and fruits repeatedly. In addition, you can prepare a set of special tools for your baby, such as juicer, pulverizer and cleaning gauze. Don't mix them with adult appliances.
3. Matters needing attention in making complementary food
Pay attention to adjust the shape and hardness of food according to the baby's digestive ability. At first, food was processed into soup and mud paste, and then gradually transformed into semi-solid, broken and small pieces of solid food. It is best not to add seasonings when cooking. Spices, monosodium glutamate and irritating seasonings are strictly prohibited.
4, complementary food should pay attention to nutrition.
The nutritional components of different things will complement, enhance and hinder each other when they are matched with each other. When preparing complementary food for the baby, the mother should also pay attention to the collocation of ingredients, find its "best partner" for each ingredient, or choose complementary food ingredients, which is more conducive to the baby's nutrition absorption.