Beginning of autumn, although the temperature has not changed much, but the weather is still hot. However, as far as solar terms are concerned, beginning of autumn is the symbol of the alternation of summer and autumn. With the arrival of autumn rain, the heat of summer will gradually fade away, and autumn is not far away. Next, friends who need to paste autumn fertilizer can make up slowly. Children, especially growing children, must give up cold drinks and eat well. You can eat more meat every day, such as chicken and fish and shrimp, which can be digested and absorbed. Furthermore, beef is rich in protein and amino acids, which is very beneficial for nourishing the spleen and stomach, strengthening tendons and bones, and also helpful for growing taller.

There are many ways to eat beef. In contrast, stew soup is simple and nutritious, suitable for most people. My family often cooks beef stew with potatoes. Beef is soft and rotten, and potatoes are soft and moist. This is a delicious dining table for all ages. Share my home-cooked practices, you can try. Welcome to share your different ways of eating. We can learn from each other.

Ingredients: beef, potato, onion, ginger, star anise, salt, rock sugar, soy sauce, soy sauce.

Specific practices

1, a piece of fresh beef, the surface of which is washed with clear water, and then cut into small pieces. If there is fascia and fat, it does not need to be removed. Cut them together and stew them without affecting the taste.

2. Put the chopped beef into the pot in cold water, boil it over high fire, skim off the floating foam, and cook for another minute.

3. Wash the blanched beef twice with clear water, remove the floating foam on the surface, and drain the water for later use.

Let's fry some sugar for the sake of better color and taste of beef. Pour a little oil into the hot pot, add about ten crystal sugar, stir-fry over low heat until it melts. Then turn to low heat and stir with a shovel constantly during frying to avoid burning the pot.

5. When the rock sugar is fried into a reddish-brown liquid, dense bubbles begin to appear on the surface, and the sugar color is fried. At this time, the beef is poured in, and the fire is quickly stirred evenly, so that the surface of the beef is covered with a layer of sugar.

6. Then add more water than beef. After the fire boils, add onion, ginger, star anise, half a spoonful of soy sauce and one spoonful of soy sauce. Cover and stew for an hour.

7. Peel the potatoes, wash them, cut them into hob blocks, and then wash them twice with clear water to wash off the starch on the potato surface.

8. When the beef is stewed until soft and rotten, add potato pieces and add some salt to taste. Then cover and stew the potatoes.

9. It finally smells. If it is weak, you can add some salt. Then the fire will put away the soup in the pot and you can go out.

Beef is soft and rotten, potatoes are delicious and soft, and there is no smell. Whether it is bibimbap or noodles, it is very good.

Making skills of braised beef

1, blanched beef can remove the fishy smell very well, but remember that beef must be cooked in cold water and don't cover the pot when cooking.

2. You can replace all or part of the water in the stew with beer, which will taste better.

3. In order not to hide the flavor of beef itself, put as little spices as possible and remove the fishy smell of onion and ginger. One star anise is enough to enhance the flavor.