The staple food can be noodles, noodles, steamed bread, flower rolls, cakes, steamed buns, wonton, bread, rice and so on. incision

Avoid eating non-fermented pasta, such as home-cooked pancakes, stuffing cakes and jiaozi.

Moderately increase fresh vegetables and fruits, such as tomatoes, eggplant, red dates, green leafy vegetables, etc., and provide vitamin C to help iron absorption.