Giving babies seafood is a concern of many parents. But every baby's situation is different, so there is no fixed answer. This article will introduce the precautions and principles for your baby to eat seafood to help you better add seafood to your baby.

Be careful at the first attempt.

When you try it for the first time, you can choose river fish, river shrimp and so on. As the first choice, because these are relatively less likely to cause allergies. When trying for the first time, be sure to take a small amount and carefully observe whether the baby has an allergic reaction. If there is no allergic reaction, you can gradually increase your intake.

Choose fresh seafood.

Fish and shrimp for the baby should be fresh and fresh, so as to avoid dead fish and dead shrimp. In addition, larger fish may contain more toxic heavy metals, so try to avoid choosing big fish.

Stewing and steaming

Seafood for babies should be mainly stewed and steamed, avoiding high-temperature cooking methods such as frying, preserving nutrition and avoiding the generation of harmful substances.

Control intake

The amount of seafood for the baby should be controlled at 3-4 meals a week, with 2-3 Liang per meal. Don't give your baby seafood often.

Pay attention to cleaning and eviscerating.

When eating seafood for your baby, you should pay attention to cleaning and eviscerating, especially the black film on the fish head and belly to avoid the harm of parasites and heavy metals.

With vegetable soup

Seafood for the baby should be arranged in brunch with green vegetable soup; Pay attention to give your baby plenty of water in the afternoon and evening to help digest and discharge excess minerals such as sodium.

Pay attention to the baby's reaction

When adding seafood to your baby, you must follow the above principles and pay attention to your baby's reaction and physical condition. If there is any abnormality, seek medical advice in time.