Yam ribs soup also has a good effect on tonifying uterus. Wash yam, peel and slice. Then soak in clear water. Put the ribs in cold water, bring them to a boil, and skim off the blood foam. Then add salt and other seasonings to taste. Wait until the ribs are cooked. Put the soaked yam into the sparerib soup. Then the fire boils, and the yam can be eaten in a bowl when it is cooked.
Generally, it is best to eat more fresh vegetables, lean meat, fresh milk and other foods after abortion, and don't eat cold, spicy and irritating foods in the near future. In addition, pay attention to the hygiene and cleanliness of perineum, wear pure cotton underwear, keep underwear loose, don't do strenuous exercise, don't have sex for a month, and keep a good mood.