1, salvia miltiorrhiza green tea
In daily life, many people have the habit of drinking tea, and drinking tea has become an essential thing in everyone's life. So when drinking tea, you can grind 10g salvia miltiorrhiza into powder and put it in a tea bag, and put it in a teapot with 3g green tea and soak it in hot water10min. Drinking a cup every day can play a role in resolving phlegm, promoting blood circulation and removing blood stasis.
2. Danshen honey water
Many people suffer from arteriosclerosis, hypertension, coronary heart disease and so on. Chinese medicine suggests that 30g of Salvia miltiorrhiza can be washed and sliced into a pot, and appropriate amount of water can be added to filter residue to get juice. Add 20g of honey, mix well with the original Danshen decoction and serve. This can also play a role in invigorating qi, promoting blood circulation and relieving pain.
3, Danshen jujube porridge
You can first put 10g Salvia Miltiorrhiza into a pot and cook for 20min, then filter the residue to get juice, then add 80g japonica rice, 6 jujubes and a proper amount of water to boil for 40min until the porridge becomes sticky, and add a proper amount of brown sugar to cook for several minutes. Drinking it at least once a day can replenish blood and deficiency, promote blood circulation and remove blood stasis, calm the nerves, relieve irritability and insomnia, and relieve the symptoms of heartache.
Step 4 soak salvia miltiorrhiza in wine
Grind 30 grams of Salvia Miltiorrhiza into powder, put it in a tea bag, then put it in 500 grams of Shaoxing wine, and soak it in a sealed way for 7 days before drinking. Drink 20 ml each time, and you can drink 1 or twice a day. It can be used for adjuvant treatment of insomnia and neurasthenia, and has the effects of enriching blood, promoting blood circulation, nourishing blood and calming the nerves.
5. Danshen Sanqi Tea
3g of Panax notoginseng leaves and 0/0g of Salvia Miltiorrhiza Radix/Kloc-are ground into powder, put into a tea bag, put into a teapot, add appropriate amount of sugar and water, and soak for 20 minutes before drinking. Drinking a cup every day can stop bleeding and relieve pain, promote blood circulation and remove blood stasis, and can also be used for coronary heart disease and angina pectoris caused by qi stagnation and blood stasis, but it is not suitable for pregnant women and those without blood stasis.
6. Danshen pueraria tea
For friends with blood stasis and edema, you can take Danshen Gegen tea appropriately. You can grind 6g of Radix Puerariae, 10g of Radix Salviae Miltiorrhizae and Poria into powder, then put it into a tea bag, put it into a teapot with a proper amount of crystal sugar, brew it with boiling water, and leave it for 20 minutes. Can relieve dry mouth, palpitation, insomnia, chest pain and other problems.
Friendly reminder: everyone should eat salvia miltiorrhiza according to the doctor's advice. Raw food can promote blood circulation and remove blood stasis, while cooked food can enrich blood. Although salvia miltiorrhiza has many benefits, the daily dosage should not exceed 15g. People with severe heart disease, pregnant women, lactation period and allergic constitution can't eat salvia miltiorrhiza, otherwise it will have unpredictable consequences.