Symptoms of chronic gastritis Chronic gastritis lacks specific symptoms, and the severity of symptoms is not consistent with the degree of gastric mucosal lesions. Most patients often have asymptomatic or varying degrees of dyspepsia, such as dull pain in the upper abdomen, loss of appetite, fullness after meals, acid reflux and so on. Patients with chronic atrophic gastritis may have anemia, emaciation, glossitis and diarrhea. Some patients with mucosal erosion have obvious epigastric pain and may have bleeding, such as hematemesis and melena. Symptoms often recur with irregular abdominal pain. Pain often occurs during or after eating, mostly in the upper abdomen, navel and some patients' parts are not fixed, ranging from intermittent dull pain or dull pain to severe colic.
The cause of chronic gastritis is actually that chronic gastritis is not caused at once, but that we usually have some bad living habits, which have caused great harm to the stomach. After a long time, chronic gastritis appeared. Let's look at some causes of chronic gastritis.
1, food or drug stimulation
Long-term consumption of foods or drugs that strongly stimulate gastric mucosa may cause chronic gastritis. This kind of food mainly includes strong tea, spirits, salicylates and so on.
2. I didn't chew enough when I was eating.
Nowadays, many people eat in a short time and in a hurry, so they often gobble up, so that the chewed food is easy to hurt the gastric mucosa and cause chronic gastritis. If the food they eat is still thick and hard, it is more likely to hurt their stomachs.
3. Excessive smoking
Generally speaking, men are more likely to suffer from chronic gastritis, because men smoke and drink more, which is easy to cause serious damage to gastric mucosa.
4. Decreased immunity
According to research, if the patient's own immunity declines, it will also induce chronic gastritis.
How to treat chronic gastritis If you have chronic gastritis, it is unrealistic to want to cure it at once. We must start with some small things in daily life and adjust slowly, so as to gradually cure chronic gastritis. The following living habits should be paid more attention to:
Be careful not to exercise immediately after meals.
What patients with chronic gastritis need to pay attention to is not to exercise immediately after eating, but to wait until the food in the stomach is almost digested, which is the best for digestion and protection of the stomach.
Don't eat too much for dinner.
Generally, people with chronic gastritis are prone to bloating and can't sleep when they eat a little full. Therefore, for patients with chronic gastritis, it is best not to eat anything for two or three hours before going to bed and drink a little water properly.
Eat on time every day
It is very important for patients with chronic gastritis to eat strictly on time. Not only have three meals a day, but also eat regularly and quantitatively, so as to effectively protect the stomach.
Pay attention to dietary taboos
People with chronic gastritis should never eat spicy food, and it is best not to drink strong tea, spirits and coffee, which is very harmful to the stomach. You can eat some fresh vegetables and fruits properly, which can protect the gastric mucosa.
Small remedies for chronic gastritis: Rhizoma Cyperi 10g, Pericarpium Citri Tangerinae 10g, Fructus Aurantii 10g, Endothelium Corneum Gigeriae Galli 5g, Citron Peel 10g, Fructus Citri Sarcodactylis 5g, Pericarpium Arecae 10g, Fructus Amomi 5g, Radix Aucklandiae 6g, and Sanxian. Decoct with water, daily 1 dose, twice a day.
Jin Lingzi 10g, Rhizoma Cyperi 10g, Rhizoma corydalis 5g, Fructus Aurantii Immaturus 10g, Pericarpium Arecae 10g, Rhizoma Coptidis 3g, Fructus Evodiae 1.5g, Radix Paeoniae Alba 10g, and Radix Bupleuri/kloc. Decoct with water, daily 1 dose.
9 grams of Codonopsis pilosula, 9 grams of processed Pinellia ternata, 9 grams of Scutellaria baicalensis Georgi, 3 grams of Coptidis Rhizoma, 12 grams of Gongying, 3 grams of roasted licorice, 9 grams of Radix Aucklandiae, 9 grams of dried tangerine peel and 9 grams of Daqu. Decoct with water, daily 1 dose, twice a day.
Radix Codonopsis 15g, Rhizoma Pinelliae 10g, Rhizoma Coptidis 3g, Fructus Evodiae 3g, Radix Salviae Miltiorrhizae 15g, Herba Taraxaci 15g, Radix Paeoniae Alba 15g, Radix Glycyrrhizae preparata 6g, and Rhizoma Zingiberis 3g. One dose a day, decocted in water and taken orally twice.
Bletilla striata150g, cuttlefish bone100g, bamboo shavings100g, corydalis yanhusuo100g, Endothelium Corneum Gigeriae Galli150g, and fried malt150g. Grinding into powder, sieving, and taking with warm water three times a day.
Atractylodis Rhizoma and Poria each 65438±02g, Crataegus pinnatifida, Massa Medicata Fermentata, Endothelium Corneum Gigeriae Galli, Malt and Fried Radish each 65438±05g, Radix Aucklandiae, Cortex Magnolia Officinalis, Rhizoma Pinelliae, Pericarpium Citri Tangerinae, Fructus Aurantii Immaturus and Radix et Rhizoma Rhei (individually packaged) each 65438±00g, and 5 slices of ginger. One dose a day, decocted in water.
30g of Radix Astragali Preparata, Radix Codonopsis 15g, Atractylodis Rhizoma 12g, Poria, Rhizoma Dioscoreae, Lentils, cuttlefish bone, Fructus Arctii Preparata, Pericarpium Citri Tangerinae 12g, Rhizoma Alpiniae Officinalis, Rhizoma Cyperi, Evodia rutaecarpa and Radix Glycyrrhizae Preparata. One dose a day, decocted in water.
Dandelion and Hedyotis diffusa each 30g, Radix Glehniae, Rhizoma Polygonati Odorati, Radix Paeoniae Alba and Trichosanthes kirilowii each 65438±05g, Radix Ophiopogonis, pollen, Semen Cassiae, Herba Dendrobii and Fructus Crataegi each 65438±02g, Fructus Toosendan, Rhizoma Corydalis vinegar each 65438±00g, and Radix Glycyrrhizae 6g, one dose per day.
Dandelion and Patrinia each 30g, Hedyotis diffusa and Radix Paeoniae Alba each 65438 05g, Fructus Aurantii, Fructus Citri Sarcodactylis, Fructus Forsythiae and Scutellariae each 65438 00g, cuttlebone and calcined concha arcae each 65438 02g, Coptidis Rhizoma and Evodia rutaecarpa 6g, daily/kloc-0.
Bupleurum, Radix Paeoniae Alba 65438±05g, Atractylodis Rhizoma, Poria, Rhizoma Cyperi, vinegar Rhizoma Corydalis 65438 02g, Radix Angelicae Sinensis, Fructus Toosendan, Linderae, Fructus Aurantii, Fructus Citri Sarcodactylis, Susong, Evodia rutaecarpa 65438 02g, Rhizoma Coptidis and Radix Glycyrrhizae 6g. One dose a day, decocted in water.
Salvia miltiorrhiza, Rhizoma Typhonii 30g, Hedyotis diffusa, Scutellariae Barbatae 20g, Rhizoma Cyperi, Rhizoma Corydalis12g, Rhizoma Sparganii, Rhizoma Curcumae, Oletum Trogopterori, Pollen Typhae, Fructus Toosendan, Linderae10g and Fructus Amomi 6g. One dose a day, decocted in water.
Codonopsis pilosula, Bupleurum chinense, Poria each 65438±05g, Pinellia ternata, Scutellaria baicalensis Georgi, Gardenia, Radix Aucklandiae, Fructus Citri Sarcodactylis and raw malt each 65438±00g, Coptidis Rhizoma, Evodia rutaecarpa and Glycyrrhiza uralensis each 6g. One dose a day, decocted in water.
30g of Coicis Semen, 65438 02g of Rhizoma Atractylodis, Poria and Endothelium Corneum Gigeriae Galli, 65438 02g of Herba Agastaches, Eupatorium odoratum, Fructus Amomi Rotundus, Magnolia Officinalis, Rhizoma Acori Graminei, Rhizoma Pinelliae, Pericarpium Citri Tangerinae, Zingiberis Rhizoma, Fructus Aurantii and Fructus Forsythiae. One dose a day, decocted in water.
Recipe recommendation for chronic gastritis
Pork belly porridge with white pork.
Materials:
Atractylodes macrocephala 30g, pork tripe 1, japonica rice 60g, a little ginger.
Exercise:
Wash the pork belly, cut it into small pieces, put it in a pot with Atractylodes macrocephala and ginger slices, add appropriate amount of water to make soup, filter out the cooked soup, pour it into the pot, and cook it with japonica rice to make porridge.