breakfast
7: 00 a.m: porridge 1/2 small bowl, appropriate amount of meat floss, and one egg.
Breakfast in the morning
9 am: milk 100 ml, biscuits 1-2 pieces.
lunch
12 noon: small bowl of noodles with vegetables, meat and fish.
Afternoon meal
3 pm: 200 ml of milk and a snack.
dinner
6 pm: a small bowl of porridge, cut vegetables and liver powder.
Add meals before going to bed
8-8: 30 pm: Add milk once before going to bed, about 150ml.