Eggplant stew is a delicious private dish with delicious taste, high nutritional value and simple preparation. It is a must-have dish in winter health recipes.
It is a very common ingredient in life. It is rich in nutritional value and tastes sweet. Many people like to eat it. There are many ways to cook eggplant. The most common ones are grilled eggplant or braised or stir-fried. Different methods have different characteristics. Let’s take a look at this homemade recipe for eggplant stew, which is more honorable when entertaining guests.
Ingredients: 3-4 long eggplants: 60-80g plum-flavored salted fish, 1 chive, a few slices of ginger, 5 garlic granules, appropriate amount of oyster sauce, appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of sugar , appropriate amount of cooking wine, appropriate amount of pepper, appropriate amount of corn starch
1. 100G plum-flavored salted fish, 3 to 4 long eggplants, cut onions into small sections, garlic, ginger slices, oyster sauce, light soy sauce, sugar, Salt, cooking wine, white pepper, corn starch.
2. Cut the eggplant into small pieces and cut the salted fish into small pieces.
3. Put oil into the pot and heat it up to 80% hot. Add the salted fish and garlic first, fry until fragrant. Remove the garlic and salted fish until they turn yellow and set aside for later use. Add the eggplant and fry over medium-low heat until slightly brown and soft. Drain the oil and set aside.
3. Fried salted fish pellets, fried eggplant, filter oil and set aside.
4. After the casserole is hot, pour two spoons of hot oil in which the eggplants were fried, add ginger slices and a little green onion and stir-fry, then pour in the fried garlic and salted fish cubes, stir-fry, and eat as you like. If it's spicy, you can put some bean paste, then spray some cooking wine, add eggplant, oyster sauce, light soy sauce, sugar, and pepper. Because salted fish itself has a salty taste, you have to taste it to see if it is necessary to add more salt. Finally Pour in a little watery starch. Pour it into a casserole, cover it and bring it to a boil over high heat, then turn down the heat to medium-low for 2 to 3 minutes. Turn off the heat and simmer it for a while to make it more flavorful. Finally, sprinkle with scallions. Try to use a casserole, it will taste better!
Tips
①: It is best to fry the eggplant before boiling it. This will make the eggplant more fragrant.
②: You can decide whether to add salted fish according to your own taste. I personally like to eat it, so I added some when I made it.
③: If you have a casserole at home, it’s best to cook it in a casserole. If you don’t use an iron pot, it’s fine. It’s just that it tastes better when made in a casserole.
④: The eggplant needs to be soaked in water to prevent it from turning black. Eggplant soaked in water will not absorb oil as much.
⑤: The purpose of adding sugar is to reduce the saltiness of salted fish. After all, salted fish is still very salty.