No matter what ingredients are used for cooking, including vegetables, meat and bean products. , will not pass on the pain to each other, and has the spirit of "not passing on your own pain to others". Bitter gourd "has the virtue of a gentleman and the merit of a gentleman."

Bitter gourd is also called cold melon, which has always been called in Guangdong. Bitter gourd, like cucumber, is most suitable for raw cold salad and can retain nutrition to the maximum extent. But because of its bitter taste, many people can't accept it, but some people like bitter gourd very much. As the saying goes, "radish and cabbage have their own love."

The white pulp in bitter gourd is one of the sources of bitterness, which can be scraped clean with a spoon to minimize bitterness. Blanch the bitter gourd and take it out, then quickly put it in cold water. It can make the taste more refreshing when it is hot or cold. You can use cold water or cold boiled water.

Bitter gourd is not bitter.

1, Apple Bitter Melon: A new variety of bitter gourd from Taiwan Province Province, Baodao, China, which is a hybrid of wild bitter gourd and white jade bitter gourd, named after its apple-like shape. This variety of bitter gourd is not bitter at all, with sugar content as high as 6 degrees, crisp, sweet and juicy.

2, black pearl bitter gourd: the new favorite of bitter gourd varieties, longer than traditional bitter gourd, the color is also atypical dark green. Moreover, the bitter taste of this bitter gourd is much lighter than that of ordinary bitter gourd, with thick pulp and crisp taste, so it is very popular in the market.

3. Blue Mountain Bitter Melon: A variety of bitter gourd planted in Blue Mountain County, Hunan Province. This bitter gourd is blue in color, light in bitterness, slightly bitter and slightly sweet, rich in aroma, good in meat quality and excellent in quality. So this kind of bitter gourd is more popular.

4, balsam bitter gourd: the color is light green, if cooked, it will be orange-red. It will crack by itself. This bitter gourd is not particularly bitter, but a little sweet, juicy and fleshy. Especially delicious, suitable for friends who don't like bitterness.