The practice of seven seven dishes:
Cold mixed Lycium barbarum
Ingredients: Qiqi cuisine 100g.
Accessories: sesame oil 1g, salt 1g, garlic powder 3g.
Production process:
1. Wash and cut vegetables in the middle.
2. Boil the water.
3. Put the plate in boiling water.
4. The dish turns dark green, and the water control is removed after softening.
5. Add salt, sesame oil and minced garlic and mix well.
6. Put it on a plate and serve it.
Health care effects: cooling blood, stopping bleeding, removing blood stasis and reducing swelling.
Nutritional value of Qiqi cuisine;
Qiqi cuisine is also known as Stichopus japonicus, wild safflower, Cirsium japonicum, Cirsium japonicum, Cirsium japonicum, green vegetables, POTAMOGETON crispus, and spiny buds. Sweet, bitter and cold. Non-toxic into the liver and spleen meridians. ? Has the effects of cooling blood, stopping bleeding, removing blood stasis and reducing swelling. Mainly used for epistaxis, hematemesis, hematuria, hematochezia, metrorrhagia, traumatic hemorrhage, carbuncle, swelling and sore. Usage and dosage: decocted, 1.5 ~ 3 yuan (fresh 1 ~ 2); Pouring or grinding. External use: pounding or decocting in water.