Porphyry is a food that is very good for health. Each of us cannot lack protein and amino acids in our life activities. The amount of protein contained in laver is much higher than that of other vegetables, and the amount of amino acids it contains is also high. There are a lot of them, so eating seaweed is a good way to supplement these two nutrients. Today I recommend everyone to eat seaweed rice.
1. How to make kimbap
Materials
Cooked rice, seaweed (large sheet), 0.5 carrots, 0.5 cucumbers, 1 ham, eggs 1 egg, white vinegar, salt, a little sesame oil
Method
1. Spread the eggs into egg pancakes in a pan and cut them into strips; wash the carrots and cut them into thin sections, blanch them in boiling water 1 Minutes; peel the cucumber and cut it into thin strips, the length is consistent with the width of the seaweed; cut the ham (cut in half, relatively large); mix the rice with white vinegar, salt and sesame oil;
2. Wash and dry the sushi curtain, place it on a clean cutting board, and place the nori on the bamboo curtain. Spread the mixed rice evenly on the seaweed, do not spread it too thickly;
3. Place the ingredients upwards along the lower end of the seaweed. Start rolling the seaweed from bottom to top. When rolling, be careful not to roll the curtain into the rice. When rolling, pull the bamboo curtain upward at the same time. After rolling it, hold it firmly for a few times to fix the shape and prevent it from deforming and falling apart when cutting;
4. Grind the cutter before cutting, then dip some water on both sides, and then cut it.
2. Sweet and sour kimbap
Ingredients
Rice, meat floss, carrots, cucumber, ham sausage, seaweed
Method
1. Pour the rice on the seaweed.
2. Sprinkle the meat floss on top.
3. Put other things on top (carrots, cucumbers, ham)!
4. Volume!
5. Roll again!
6. Roll hard! Roll forming.
7. Roll it into a purple sauce, and then cut it.
3. Seaweed Rice
Ingredients
1 cucumber, half a carrot, 1 bag of fish cakes, 1 bag of Korean radish and platycodon, 1 bag of special seaweed , appropriate amount of sushi vinegar, appropriate amount of salt, appropriate amount of sesame oil, 1 skewer of cooled rice
Method
1. Cut the cucumber and carrot into strips and set aside;
2 . Stir-fry the carrots and cucumbers in the pot until they become soft;
3. Stir-fry the fish cakes in the pot until they become soft;
4. Let everything dry Cool and set aside;
5. Add sushi vinegar and soy sauce to the rice while it is hot;
6. Then add salt, stir evenly and let cool;
7. Add nori Prepare;
8. Take out a piece and place it on the bamboo curtain;
9. Spread a layer of rice evenly, flatten and spread it flat;
10. Place one strip of each vegetable in the raw material on the bottom of the rice;
11. Roll it up from bottom to top, and dip a little water on the last edge to make it stick firmly;
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12. After the sushi roll is fixed, use a knife to divide it into fixed pieces.