When children have a cold and cough, diet therapy is the key. It is also important to choose light and digestible food, so that children can drink warm water and avoid spicy, greasy and irritating food. Here are some dietotherapy methods recommended, hoping to help you.

pear

Pears are not only sweet and delicious, but also have the magical effect of moistening the lungs and relieving cough. Eating raw or juicing can relieve cough easily.

Sydney lean broth

Sydney and lean meat are perfectly matched, clearing away heat and resolving phlegm. When a bowl comes down, the whole person feels refreshed.

mead

Honey water is a little expert in moistening lung and relieving cough. Add a little to warm water, and the sweet taste makes children love to drink more.

Steamed egg soup

Egg custard is nutritious and easy to digest. It is rich in protein, which can enhance human immunity. The baby ate a health stick!

rice gruel

Rice porridge is simple and digestible. With vegetables or meat, delicious and healthy.

to be hospitalized/be admitted to hospital

If the baby is seriously ill or lasts for a long time, be sure to seek medical advice in time.