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The practice of steaming chicken (with soup and nutrition)
Tea aromatherapy chicken

Time: 30 minutes

Practice: fumigation

Taste: salty and fresh

Attribute: dinner

Main ingredients: chicken

Auxiliary ingredients: tea raw rice

Accessories: salt and pepper and star anise.

Practice: Wash 1 chicken, absorb water with kitchen paper, and wipe the whole chicken with salt, evenly inside and outside; Then wipe it with soy sauce, without plastic wrap, just marinate it overnight.

2 Take four pieces of tin foil larger than the baking tray, and make two pieces as a group; A group of two pieces of tin foil overlap, choose one of the long sides to fold it into about 1 cm (as shown in the upper right), and then fold it in half for reinforcement.

3 At this time, two pieces of tin foil are connected by folding on one side, as shown on the right, and spread out and flattened; The other group did the same;

4 Put the folded two pieces of tin foil into the baking tray together, put the tea fumigant with onions, ginger and tea bags removed, and put it on the steaming rack;

The chicken is stuffed with onions, ginger and teabags and sealed with toothpicks.

Chicken legs can be tied with ropes, so that they look small and beautiful when baked.

7 Then cover another set of tin foil, and the tin foil on both sides should be folded tightly to avoid air leakage;

8 preheat the oven 180C/350F, roast the chicken at the bottom of the oven 1 hour, then uncover the tin foil (as shown above), turn the baking tray to the fire, and roast the chicken in the middle of the oven for 5 to 8 minutes, so that the color of the chicken becomes darker and the skin becomes brittle.

Big-plate chicken

Time: 30 minutes

Practice: fry

Taste: salty and fresh

Attribute: dinner

Main ingredients: chicken

Auxiliary ingredients: potatoes, carrots and beer.

Accessories: pepper aniseed salt

Exercise:

1 main ingredient: Sanhuang chicken, and half accessories: potatoes, green peppers, carrots, dried red peppers, onions, onions, ginger and garlic. Seasoning: soy sauce, sugar, salt, cooking wine, pepper, aniseed and beer.

Cut the chicken into large pieces, and cut the potatoes, green peppers, carrots and onions into hob pieces.

Boil water in the pot, add a little salt and cooking wine to the water, blanch the chicken pieces in the pot and take them out for later use.

4. Put oil in the pot. When the oil temperature is 50% hot, add sugar and stir fry.

5 when the sugar melts and bubbles, pour in the chicken pieces and fry them. After the chicken pieces are fried, put other seasonings into the pot and stir fry.

6 Add soy sauce, sugar, cooking wine and salt to taste, pour in a bottle of beer, boil the beer, and simmer for 20 minutes on medium heat.

7 After 20 minutes, add potato pieces and carrot pieces and stew for 15 minutes.

8. Add green pepper and onion to the pot and stir fry until the soup thickens.

Chicken jiaozi

Time: 1 hour or more

Practice: steaming

Taste: salty and fresh

Attribute: breakfast

Main ingredients: chicken

Auxiliary ingredients: corn dumpling skin

Accessories: sesame oil is lush.

Exercise:

1 Prepare chicken breast, corn, dumpling skin, onion, Pleurotus eryngii and fat meat.

2. Peel the corn, and dice the chicken breast, onion, Pleurotus eryngii and fat.

3 Add sesame oil, pepper, monosodium glutamate and salt and mix well.

Four packs of jiaozi.

5 fold in half and press with both hands.

Jiaozi, wrap it up.

7 Put the thin oil in the pot, drain it into jiaozi, and cover it with low fire for frying.

8 fry until golden brown, and pour in half a cup of boiling water.

9. The water in the pot is almost dry. Take the pot and put it on the plate.

Stewed chicken soup with mushrooms

Time: 30 minutes

Practice: stew meat

Taste: salty and fresh

Attribute: dinner

Main ingredients: chicken

Accessories: Lycium barbarum dried mushrooms

Accessories: ginger salt

Exercise:

1.? Wash and cut the chicken into pieces, add ginger slices, put cold water in the pot and cook over high fire.

2 ? Cook the dirty dog, turn off the fire and rinse the chicken pieces.

Add water, a few slices, dried mushrooms, red dates and ginger slices to the casserole, and turn on a small fire. Wash the dried mushrooms and put them directly into the pot without soaking them in advance, so they are more delicious.

At first, a small fire was used to protect the casserole. When the water temperature rises, turn to medium heat, and simmer for 2 hours after the soup is boiled.

Mushrooms can be prepared during the fifth period ~

6 ? If you want to push the grid higher, make a concave shape for the mushroom and cut a pattern with a fruit knife ~

7 prepared mushrooms ~

8 ? Put the mushrooms together in a casserole and stew the soup ~ you can cook it over medium heat or turn it down.

9 ? Stewed for more than half an hour, simmered for more than half an hour.

10 ? Sprinkle a handful of Lycium barbarum, add salt and continue to stew 15-30 minutes.

1 1 finished product map ~ golden chicken soup is especially delicious!

Roasted whole chicken

Time: 30 minutes

Efficacy: promoting blood circulation and removing blood stasis

Practice: baking

Taste: salty and fresh

Attribute: dinner

Main ingredients: chicken

Auxiliary ingredient: honey

Accessories: salt

Practice: 1. Punch the chicken with a fork or toothpick, then mix the New Orleans marinade with cold boiled water at the ratio of 1: 1, and marinate for about 15-20 hours. The longer the pickling time, the better. Cover with plastic wrap and refrigerate, and turn the noodles every few hours.

2 ? After curing, the middle and lower layers were baked at 180℃ for about 1 hour. Occasionally, you can bake lazy wood directly on a non-stick baking tray with a fork, and the remaining marinade is also poured into the baking tray, which is more delicious. After baking the tin foil for half an hour, take it out and turn it over Take it out in the last few minutes, brush it with honey and bake it for about 5 minutes.

3 ? It's delicious, just look at this picture, haha ~ ~ ~

Cola Chicken Wings

Time: 10 minute

Practice: fry

Taste: salty and fresh

Attribute: dinner

Main ingredients: chicken

Auxiliary ingredient: cola

Accessories: soy sauce for cooking wine.

Exercise:

1. Wash the chicken wings, add a proper amount of cooking wine, and marinate for 5 minutes;

2. Slice onion and ginger;

3. Blanch the chicken wings in boiling water until the water boils again;

4, removing impurities;

5 wok, stir-fry shallots and ginger;

6 Add chicken wings and fry on both sides until brown;

7 add coke, no chicken wings;

8 pick out onions and ginger;

9 add soy sauce, then add soy sauce.

10 boil over high fire, then skim off the foam;

1 1 Turn to low heat and cook until the soup is thick. Season with salt.

Steamed chicken with spicy sauce

Time: 30 minutes

Practice: fry

Taste: salty and fresh

Attribute: dinner

Efficacy: gain weight and lose weight

Main ingredients: chicken

Auxiliary ingredient: cinnamon

Accessories: salt and vinegar star anise

Exercise:

1 Slaughter fresh Sanhuang chicken, wash and cut off the head, tail and chicken feet, and marinate with onion, ginger and salt for 4 hours.

2 Prepare seasonings: onion, ginger, garlic, pepper, star anise, tsaoko and pepper.

Drain the water from the pot and bring it to a boil. Add the prepared spices, salt and cooking wine. After the water is boiled, put the chicken in medium fire 15 minutes, turn off the fire, soak it in water 10 minutes, and take it out.

Turn it over a few times when cooking and insert it with chopsticks. If there is no blood flow, you can cook.

5. Take out the water, oil the chicken skin evenly, let it cool, cut into pieces, and put it in a plate.

6 When the chicken is cold, prepare seasoning and mash garlic into minced garlic.

Cut 7 shallots into chopped green onions for later use.

8. Put oil in the pot and heat it.

9 Take a bowl, add a proper amount of dried Chili noodles and pepper noodles, and pour in the newly heated oil to make oil Chili noodles.

10 Add chopped green onion, garlic, soy sauce, sesame oil, oyster sauce and cooked white sesame seeds to make a dip and pour it on the chicken.

Yam stewed chicken soup

Time: 30 minutes

Efficacy: Bufei

Practice: stew meat

Taste: salty and fresh

Attribute: dinner

Main ingredients: chicken

Accessories: yam and carrot

Accessories: salt and pepper

Exercise:

Clean and chop 1 chicken, blanch in water with wine and onion and ginger for 2-3 minutes, then skim off the floating foam and take it out.

2 put it in a casserole, add boiling water and seasoning (and finally add salt) to boil. After turning to low heat, simmer until the chicken is cooked.

3 Peel the yam and carrot and cut into hob blocks. After the chicken is cooked, add yam and carrot and continue stewing for about ten minutes. Add salt, sprinkle some medlar, and you can cook. Friends who like it can add some coriander.

This menu is organized by "WeChat: Growing Season (czseason_com)".