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How to make pork ribs and pumpkin soup at home, how to make it delicious, complete recipe list

Cuisines and functions: Recipes for replenishing qi and blood, recipes for pregnant women, recipes for teenagers, recipes to nourish the body, strengthen the spleen and appetizer, recipes: Cooking Pumpkin and Spare Ribs Soup Ingredients: Ingredients: 500 grams of pork ribs (large ribs) , 1000 grams of pumpkin. Ingredients: 50 grams of adzuki beans, 5 grams of candied dates, 5 grams of tangerine peel. Seasoning: 5 grams of salt. How to make pumpkin ribs soup:

Step 1

Cuisines and effects: Qi and blood Double tonic recipes, pregnant women’s recipes, teenagers’ recipes, tonic and health recipes, spleen-strengthening and appetizing recipes, craftsmanship: Ingredients for cooking pumpkin ribs soup:

Ingredients: 500 grams of pork ribs (large ribs), 1000 grams of pumpkin

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Accessories: 50 grams of adzuki beans, 5 grams of candied dates, 5 grams of tangerine peel

Seasoning: 5 grams of salt

Recipe for pumpkin ribs soup:

1. Wash the pork ribs and cut them into pieces

2. Wash the old pumpkin and cut into large pieces

3. Wash the red beans and candied dates, soak and wash the tangerine peel

< p>4. Put the raw materials into the soup pot and add appropriate amount of water

5. Bring the soup to a boil over high heat, then simmer over low heat until the soup is thick and season with salt. Health Tips

This soup has the effect of nourishing qi and blood

Foods are incompatible

Red bean: Carp and red bean are cooked together. Both can dilute water and reduce swelling. It is very effective when used to treat nephritis and edema. However, because of its strong diuretic function, normal people should avoid eating both at the same time and try to eat them a few hours apart. Whether they can be eaten together depends on different people's constitution

Candied dates: Avoid eating dates with raw onions, honey, fish, and turtle crabs.

(Quoted from "Dietary Instructions")

Tangerine peel: Chenpi should not be used together with Pinellia ternata and Nanxing; it should not be used together with warming and fragrant medicine