Health effects

Tofu: moistening dryness

Soy sauce: enriching blood, protecting teeth and protecting bones

Zanthoxylum bungeanum: maintaining skin and mucous membrane health

Ingredients

snapper pieces? 5 grams of

tofu? 1 gram of food

oil? 15g

Pixian hot sauce? 1g of

soy sauce? 5 grams of

cooking wine? 1 grams of

sugar? 3 grams of food

salt? 3 grams

monosodium glutamate? 2 grams of food

onion? 5 grams of food

ginger? 5 grams of food

garlic? 5 grams of food

Chili? Two similar foods

pepper? 1

eggs? 1 gram of food

green garlic? 1

How to stew tofu with snapper

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1. Prepare ingredients

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2. Eggs are beaten into fish fillets

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3. Pour oil into the pan and heat it

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. Pour in the oil and heat it

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7. Add the onion, ginger and garlic to stir-fry on low heat

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8. Pepper and pepper

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9. Pixian hot sauce

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1. Pour in the cooking wine

. Soy sauce

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12. Add fish pieces

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13. Pour boiling water

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14. Add tofu

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15. Turn to high fire for stewing

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. P>18. Add monosodium glutamate

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19. Sprinkle with minced green garlic

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2. A delicious stewed tofu with snapper is ready.