Ingredients: 200g pumpkin, 1 bag of coconut powder.
Practice: 1) Peel the pumpkin, remove the seeds, cut it into small pieces, heat it in the microwave oven with high fire 10 minutes, steam it and let it cool for a while.
2) Wash coconut powder with boiling water at the ratio of 1: 5 to make coconut juice, and then cool it slightly;
3) Put the steamed pumpkin and coconut juice into a pulverizer to make a fine paste, and pour it into a cup.
Steamed egg milk with milk has a good effect on nourishing stomach, lung and stomach, promoting fluid production and moistening large intestine, and has a good effect on stomachache due to yin deficiency and constipation due to fluid deficiency.
Ingredients: egg 45g, milk 150ml, jam 15g, sugar 15g, and a small amount of corn kernels.
Practice: 1) Prepare raw materials.
2) Pour the milk into the milk pan and add sugar.
3) Heat the milk until the sugar melts and the milk is warm. Turn off the fire and cool.
4) Shell the eggs and stir the egg liquid.
5) Pour the cooled milk into the egg mixture and stir well.
6) Add the jam. If there are fruit particles in the jam, break them up and stir them evenly.
7) Stir the egg mixture repeatedly and evenly.
8) Boil the water in the pot.
9) Put the container containing milk and egg liquid on the steaming rack.
10) Cover the pan, steam for 4-5 minutes on high fire, and take out the egg liquid after solidification.
1 1) Spread jam on the egg noodles.
12) Sprinkle with cooked corn kernels.