1, braised pork rice with mushrooms and beans

Braised pork rice with mushrooms and tofu is a delicious food. The main raw materials are pork belly, dried mushrooms, dried white beans and carrots. This method is simple and suitable for office workers. But choose the best pork belly.

This can ensure that the fat is uniform and will not be too greasy to eat too much fat. The ingredients in the braised pork rice can be adjusted at will, just eat it yourself anyway. Put whatever you want.

2, miscellaneous grains rice

Miscellaneous grains rice, a kind of food. The materials are easily available and the process is simple. Grain rice is purple in color, nutritious, delicious and rich in dietary fiber. Miscellaneous grains rice can be made of various miscellaneous grains, and potatoes or vegetables can also be added for processing.

But try not to add salt to refuel. Adding vegetarian grain to rice, which contains pure natural coarse cereals, is a good coarse cereals rice.

3. Kung Pao Chicken Rice.

Kung pao chicken mixed rice is a simple home-cooked dish. The main ingredients are chicken breast, green bamboo shoots, carrots, garlic, onions, dried peppers, salt, monosodium glutamate, pepper, sugar, vinegar, soy sauce, cooking wine, starch and a bowl of hot white rice. Kung Pao Chicken Rice is simple and easy to cook, delicious and nutritious.

4. Scrambled eggs with tomatoes and rice

Fried rice with tomatoes and eggs is a delicious food, sweet and sour, and has a great appetite. The peeling of tomatoes needs to be cut into pieces of moderate size, and the eggs are scattered. Heat the cold oil in a hot pot for a while, then pour in the egg mixture and stir fry. After the egg liquid is solidified, pour in the tomatoes and stir fry.

5. Rice with shredded potatoes

The materials needed to cover rice with shredded potatoes are a potato, a green pepper, a carrot, half a pickled pepper, a garlic and so on. Potatoes can reduce swelling, green peppers can warm the middle and dispel cold, and carrots can clear away heat and detoxify. It should be noted that a little oil is poured into the pot. Not too much. Because it is the amount of one person. Too much oil will be greasy.