In fact, there is really no need to get up early and cook too complicated breakfast for two hours and five minutes. Who will feel sorry for these "home cooks"?
I recommend a vegetable breakfast cake to you today. There are vegetables and eggs, which are fully nutritious and well absorbed. The key is that it can be done in about ten minutes, saving time and effort, and it is nutritious and delicious.
For details, please see our operation:
A green pepper, first cut into long strips, then cut in the middle and put in the pot.
Half a carrot, first cut into thin slices, then cut into filaments, and put it in the pot with green peppers.
Prepare an onion, cut it into filaments, soak it in a pot for two minutes to reduce the spicy taste of the onion, and then put it in the pot.
Beat 3 eggs into a pot, add 2g salt, 1g thirteen spices and 1g pepper, stir evenly with chopsticks, and melt the seasoning.
Add proper amount of flour and mix well. Adding flour can make the cake easier to shape and taste stronger. Add flour several times and stir until it becomes thick.
Preheat the electric baking pan in advance, brush a layer of vegetable oil, pour in the prepared vegetable paste, spread it out with chopsticks, then flatten it with a shovel, cover the lid and bake for three to four minutes.
Turn it over with a grate or spatula, cover it, and bake for three minutes until both sides are golden yellow. Then put it on a plate and cut it with a knife.
Ok, this nutritious and delicious vegetable breakfast cake is ready. Golden color makes you have an appetite. It is very fragrant and soft, and has no greasy taste. Sweet and satisfying.
Especially suitable for children to eat, eating more vegetables can enhance children's immunity and resistance, which is very good for the body. With a glass of milk, it can be said to be a great breakfast. Try it if you learn.
Use the following ingredients and seasonings:
Ingredients: onion, carrot, green pepper, flour, eggs.
Seasoning: salt, thirteen spices and pepper.
If you have different approaches and suggestions, please leave a message in the comments section. Thank you for watching. If you like our article, please help us like it and forward it.