Pork, also called dolphin meat, is the meat of pigs. As one of the important animal foods on the table, pork has always been loved by the public because of its fine fiber, less connective tissue and more intramuscular fat in muscle tissue.
Among livestock meat, pork has the lowest protein content and the highest fat content. The protein content of lean pork is very high, and it can contain as much as 29g protein and 6g fat per 100g. After stewing, the fat content of pork will be reduced. Pork is also rich in vitamin B, which can provide essential fatty acids for human body.