The weather is getting hotter and hotter, and the sun is very sinister. I don't want to move when I lie in bed and blow the air conditioner every day, and I even have a bad appetite. After eating light food for several days in a row, there is no bland taste in my mouth.
Inadvertently, I saw a white and tender fish splashed with red and bright Chili oil on the food program, and I seemed to smell an attractive fragrance through the screen. For an instant, I felt my taste buds stimulated. I really want to eat some hot and sour appetizing food such as barbecue hot pot
Chicken breast is a low-calorie and low-fat food, which is the first choice for dieters to eat meat during weight loss. Today, I will share with you a healthy and low-fat food-cumin chicken breast kebab.
The fried cumin chicken breast is brown and shiny. Add cumin Chili powder, and it tastes slightly spicy with fresh fragrance, bite by bite. After the entrance, it is spicy and delicious, and it goes straight to the tip of the tongue, so delicious that it can't stop.
This delicious chicken breast is delicious, fat-reducing, nutritious and healthy! Don't boil the chicken breast in water. Try this one. It's full of fragrance, and it's robbed as soon as it's out of the pot. Relieve your craving! If you want to lose weight or have a bad appetite, do it quickly.
Cumin chicken kebab
Ingredients: two pieces of chicken breast, half a garlic, one spoonful of Chili powder, cumin powder, cumin granules and white sesame seeds, one spoonful of soy sauce, one spoonful of cooking wine, one spoonful of oyster sauce, one spoonful of starch, proper amount of cooking oil and toothpicks.
Cooking method:
Step 1: Wash the chicken breast, control the moisture, and cut it into small pieces of the same size with a knife.
Step 2: Peel garlic with a knife and chop it into minced garlic for later use.
Step 3: soak the toothpick in boiling water for ten minutes to prevent the meat from sticking to the toothpick.
Step 4: Cut the chicken breast, put it in a big bowl, add a spoonful of oyster sauce, a spoonful of cooking wine, a spoonful of soy sauce, add minced garlic and a spoonful of starch to taste.
Step 5: Put on disposable gloves, stir well and marinate for 10 minute.
Step 6: Put the marinated chicken breast on with a toothpick and string a piece of meat with a toothpick.
Step 7: Heat the wok with proper amount of cooking oil, and stir-fry the chicken skewers for one or two minutes until the surface is golden.
Step 8: Add a spoonful of Chili powder, a spoonful of cumin powder, a spoonful of cumin granules and a spoonful of white sesame seeds to taste.
Step 9: stir fry for a while until the fragrance comes out, then turn off the fire and take out the pot.
Step 10: A delicious cumin chicken skewer is ready. Simple, low-fat and satisfying. It is really delicious. If you like it, you must try ~
Tip:
1, salted fish and light meat, seasoned with oyster sauce and light soy sauce, no need to put edible salt, so as not to be too salty and affect the taste.
2, spicy degree can also be added according to personal taste, like spicy can be put more.