Women will have uterine contraction after giving birth, and postpartum uterine contraction is to better excrete lochia. What can you eat to contract the uterus quickly? Women should eat well one month after delivery, and also pay attention to eating more foods that contract the uterus, such as brown sugar, motherwort and donkey-hide gelatin.

What can you eat to contract the uterus quickly?

Poor uterine contraction can lead to vaginal bleeding. If the symptoms are serious, oxytocin can be injected for treatment, or Chinese patent medicines such as motherwort granules can be taken to relieve them.

Patients should also pay special attention to diet conditioning. They should eat more food such as coix seed and purslane, and make sure they get enough protein. They can often eat fish, ribs and animal livers, and they can also eat some foods that promote blood circulation and remove blood stasis, such as red dates, egg yolks and donkey-hide gelatin, so as to promote better uterine contraction.

Brown sugar has a very good effect on uterine contraction. You can drink some brown sugar water every day, which can help some dirty blood in the body to be discharged and help uterine contraction. It is best to use lavender herbal tea, brew it with boiling water, and drink it while it is hot. It can also help uterine contraction. It is also important to keep up with nutrition, and it is also important to match reasonable food.