When it comes to black-bone chicken soup, most people think of it as a good tonic. The reason is precisely because black-bone chicken is an ingredient that is extremely rich in nutrients. Silky chicken, also known as black-bone chicken, has a history of more than 400 years. Silky chicken is relatively light in body, rich in nutrients, and has quite good medicinal effects. Traditional Chinese medicine has long said that black-bone chicken is an excellent food for replenishing fatigue and nourishing the body. Regular consumption can not only nourish yin and kidneys, delay aging, but also has great therapeutic effects on people who often stay up late, and has a good effect on the human body. Replenishing effect.

The black-bone chicken soup sold in restaurants is not only expensive, but its safety, hygiene and ingredients are not guaranteed. It is for this reason that more and more people are trying to make it at home. Make black chicken soup. But how to cook chicken soup to make it healthier? What kind of medicinal ingredients should be best cooked together? How to make it more authentic and delicious? There are many tips in it that need to be paid attention to. What the editor wants to introduce to you today is the authentic method of cooking black-bone chicken soup. The editor also specifically asked Chinese medicine practitioners about this method. If you are interested in the authentic cooking method of black-bone chicken soup, hurry up and learn it.

The name is black-bone chicken soup.

The required ingredients are black-bone chicken, wolfberry, red dates, shiitake mushrooms, ginger, cordyceps flowers, and astragalus.

Methods and steps

1. First, prepare all the ingredients and herbs to be used. Cordyceps flowers and shiitake mushrooms are soaked in clean water. Remove the red date cores and slice the ginger. spare.

2. Next, take out the prepared black-bone chicken and cut the chicken into pieces of suitable size. After cutting, boil water in a pot. After the water boils, add ginger slices and an appropriate amount of cooking wine to the pot, then pour the cut chicken pieces into the pot and blanch them.

The blanch time does not need to be too long. When you can gradually smell the aroma of the black-bone chicken and it boils, you can take it out and drain it for later use.

3. Next, add an appropriate amount of water to the pot, then put all the prepared medicinal materials into the pot, wait until the medicinal materials are boiled and cook for about five minutes, and then blanch the previously blanched chicken Add to pot.

4. Continue to heat, wait until the water boils again, then turn down the heat, then cover and simmer for about an hour.

5. After an hour, open the lid, add an appropriate amount of salt to the pot according to your personal taste, then boil the soup again, and you can serve it.

Warm Tips

1. Be careful not to add too many medicinal materials, because most of them are traditional Chinese medicines, which are tonic. A moderate amount is good, but too much is not good.

2. When blanch the black-bone chicken in the pot, remember to use a spoon to skim off the foam. You don't need to blanch it for too long. You can pick it up when the water boils. If you blanch it for too long, the meat will be very chewy.

3. When stewing the soup in the later stage, you must turn on a low fire. Only a low fire can bring out all the flavor and nutrients in the black-bone chicken.

Black-bone chicken soup is one of the famous dishes in Cantonese cuisine. The ingredients used are particularly nutritious and have great health-preserving effects on the human body. It enjoys a high reputation at home and abroad. There are endless ways to make black-bone chicken, but no matter which method is used, its nutritional value needs to be brought out. After people eat it, it can strengthen the body, replenish blood and nourish the skin, so that its effect can be fully exerted.

Today, the editor will introduce to you the method of making black-bone chicken soup. The black-bone chicken soup will have the most traditional and authentic taste. The ingredients used are also beneficial to the human body. Follow the instructions shared by the editor. The black-bone chicken soup made by this method can be more healthy and nutritious. If readers feel that the method shared by the editor is feasible, please save it as a collection. Next time, you can follow the method shared by the editor to make authentic and delicious black-bone chicken soup.