Ingredients of radish ribs soup and bone soup
White radish, ribs
working methods
1, ribs washed and cut into sections.
2. Wash the radish and cut it into sections.
3. Slice the onion.
4. Put cold water in the casserole, put ribs, live for half an hour, pour off boiling water, disinfect ribs, and remove blood from ribs.
5. Put half a pot of cold water in the casserole, add the ribs, turn to the fast fire and start stewing the ribs for about two hours until the ribs are rotten.
6. Add the washed radish, continue to stew for about 50 minutes, and poke it with chopsticks. If the radish is soft and rotten, the soup will be stewed.
skill
1, before eating ribs, you can prepare a small dish of soy sauce and vinegar mixed seasoning and dip it in the meat, which will taste more delicious.
2, such a big pot of soup, with a family of four as a unit, can basically eat two meals, so I warmly remind my friends not to eat more than three pieces of meat at a meal, even the ribs are delicious and should not be eaten more. Eating more meat is easy to cause diabetes. Diabetes is a chronic disease. Once you get diabetes, it is difficult to cure it for life, and diabetes will cause many complications. Severe type 2 diabetes will lead to blindness and termination, and many things can no longer be eaten.
3. According to everyone's taste, you can add some chopped green onion, diced bacon, fine salt and pepper to the soup.
The recipe of potato cartilage stew is introduced. This dish is both brine and stew.
Bone soup Chua's material
700g of pig cartilage, 6-8 potatoes, 6-8 dried mushrooms, 3L of clear water and 20g of spice marinade.
Seasoning: Orchid brand super soy sauce.
working methods
1, wash and soak the mushrooms, and peel the potatoes.
2. Wash and drain the pig cartilage.
3. Boil all the materials in the pot and skim off the oil slick.
4. Put the ingredients into an electronic casserole and stew for 3 hours.
skill
~ small electronic casserole slow cooker takes about 40 minutes to cook. Stew for 3 hours, the level is about 1 inch. According to different brands of electronic casserole, adjust the water quantity and time appropriately.
~ choose potatoes smaller than fists.
~ after the oiled cartilage is stewed, it is crisp and soft.
~ refer to the method of preparing spice halogen packets.
Ingredients of lotus root, winter melon and pig bone soup bone soup
500g of pork leg bone, 300g of wax gourd, lotus root 100g, 2 tablespoons of seasoning, soy sauce 1 tablespoon, vinegar 1 root, onion 1 root, 5 slices of ginger, 3 cloves of garlic, a little pepper, 2 pieces of aniseed, and Le Jia thick soup treasures/.
working methods
After washing pig leg bones, marinate them with 1 tbsp soy sauce, pepper, two slices of ginger, 1 tbsp wine and 1 tbsp salt for 20 minutes.
Slice the wax gourd, cut the lotus root into small pieces, cut the onion leaves into chopped green onion, cut the chopped green onion into 5cm pieces, and pat the garlic with a knife.
Add base oil, chopped green onion and pepper to a wok, add pork leg bones and soup for curing pork leg bones, stir fry together, and after the meat color on the leg bones changes slightly, transfer to an electric pressure cooker, add water, chopped green onion, ginger slices, aniseed and Le Jia thick soup (pork), and stew under pressure for 30 minutes.
After 30 minutes, open the lid, skim off the floating foam, add lotus root, add 1 tablespoon vinegar, stew for 10 minute, add wax gourd, add 1 tablespoon salt, stew for about 10 minute, and add 1 tablespoon.
Pig leg bones are nutritious and contain a lot of calcium. Drink a bowl of this soup when you are sick. It is delicious and nourishing.
Pig leg bones should be made of tubular bones. This kind of bone contains a lot of bone marrow, which is rich in collagen, which is necessary for the human body to produce red blood cells and white blood cells. It is said that it can also prevent aging.
If you don't use a pressure cooker, you can use an ordinary cooking pot, which means you need to extend the time, usually two hours.
Adding some vinegar can make the calcium in the leg bones dissolve in the soup better, and it can also dissolve the greasy taste.