You can dry it and put some seafood sauce, or Lee Kum Kee's mixed noodle sauce. It is delicious.
Stir-fried with sauce, sweet noodle sauce, mixed noodle sauce, hot sauce, etc. It's also delicious.
But it must be cooked, otherwise it will be dangerous and poisonous.
White bean porridge 60g white lentils (fresh increased to 120g) cooked with japonica rice 100g can strengthen the spleen and nourish the stomach, clear away heat and relieve summer heat, and stop diarrhea. It is suitable for patients with spleen deficiency, abdominal distension, chronic diarrhea and summer onset. You can also cook porridge with 60g japonica rice. When the porridge is cooked, add 15g white lentil flower and cook it slightly. It can clear away heat and promote diuresis, strengthen spleen and regulate stomach, and is suitable for summer heat, vomiting and diarrhea, leukorrhagia and other diseases.
Yam bean Zhou
Recipe Name "China Yishou Recipe" Longevity Recipe (III) Strengthening Spleen and Stomach and Longevity-yam bean Porridge
Other cuisines belonging to this cuisine
Types of healthy recipes
The basic characteristics are strengthening the spleen and stomach, regulating the middle energizer and strengthening the intestine.
The basic materials are white lentils 15g, white rice and fresh yam 30g each, and proper amount of sugar.
Method: Wash fresh yam, peel and slice for later use. Boil white rice and white lentils until half cooked. Add yam slices, cook porridge and add sugar.
Efficacy: tonify the spleen and stomach, regulate the middle and strengthen the intestine.
Usage: It can be eaten as breakfast.
Application: Suitable for loose stool and emaciation caused by spleen and stomach qi deficiency.
Erdouzhou
A therapeutic prescription for clearing heat and relieving summer-heat-Erdou porridge
[Ingredients]: 50g white lentils, 50g mung beans, japonica rice 100g, and a little sugar.
[Method]: Wash and cook white lentils, mung beans and japonica rice into porridge, and add sugar to taste.
[Usage]: Warm food with meals.
"Use": clearing summer heat and neutralizing heat. It is suitable for children with dampness, vomiting and polydipsia, and spleen and stomach deficiency and cold in summer.
[Comment]: White lentils can clear away heat and relieve summer heat, eliminate dampness and strengthen the spleen, and harmonize middle energizer. When used with mung beans, it can clear away heat and relieve summer heat, relieve trouble and thirst, and cook porridge to enhance its dryness. The fragrance is palatable, and it is harmless to eat often.