A handful of cowpeas (long beans), cut into sections after the head and tail are removed. It doesn't matter if it's longer or shorter, it's almost as long as eggplant.

One eggplant, cut into strips, bite for a while, or steam until soft.

Red pepper with shredded ginger and garlic slices

Stir-fried eggplant with lobster sauce:

A little salt, oyster sauce and soy sauce.

Fried eggplant with beans:

1. Cut the eggplant into even thin strips, then put it in the microwave oven for a bite, or put it in a pot for steaming.

2. Treat the beans in two or three times, put a little more oil in the pot than the cooking weight, and then tilt it. After the oil is hot, fry 1/3 beans in medium fire until the skin is slightly wrinkled, and then repeatedly treat the beans;

3. Stir-fry the ginger, garlic and red pepper with the remaining bottom oil in the pot, and stir-fry the eggplant with oil;

4. Finally, put the beans into the pot together, and then add the seasoning. Nutrition: Eggplant is one of the rare purple vegetables, and other purple vegetables seem to be only purple cabbage and the like. Nature is so wonderful. This kind of vegetable with strange color is usually more nutritious than other vegetables. The purple skin of eggplant is rich in vitamin E and vitamin P. Eggplant itself has a very good effect on lowering cholesterol and protecting cardiovascular system. Tips:

1. After the eggplant is cut into strips, it can be softened by taking a bite in the microwave oven or steaming in a pot. The specific time needs to be grasped by yourself. Microwave ovens especially like a shorter initial time to avoid being too dry;

2. If you have the conditions at home, you can also fry the eggplant in hot oil, which is also delicious. But for ordinary people who cook at home, a large pot of fried eggplant may have no place to go, and it is not good to heat the oil repeatedly;

3. Eggplant skin itself is rich in nutrition, so peeling is not recommended when handling it;

4. Cowpea (long beans) must be slightly fried to make the skin slightly wrinkled and taste better. This step cannot be saved.