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A complete book of recipes for nutritious soup (making it easy for you to drink healthy and delicious)
Soup is an indispensable part of China's cooking, which can quench thirst and nourish the body. In the cold winter, a bowl of hot soup can make people feel warm and comfortable, at the same time, it can also enhance resistance and prevent colds. Here, we have prepared a complete recipe book of nutritious soup for you, so that you can easily drink healthy and delicious food.

First of all, chicken soup

Chicken soup is a kind of nutritious soup, which can supplement protein and vitamins needed by human body. Moreover, chicken soup also helps to enhance immunity and promote metabolism. Here is a simple chicken soup recipe:

Materials:

1 chicken

Appropriate amount of ginger slices

Onion amount

Proper amount of salt

Suitable cooking wine

Proper amount of water

Steps:

1. Wash the chicken and cut it into small pieces.

2. Wash ginger slices and shallots and cut them into small pieces.

3. Put the chicken pieces into the pot, add appropriate amount of water, and add ginger slices and shallots.

4. Add a proper amount of cooking wine, bring to a boil and turn to low heat for 30 minutes.

5. Add appropriate amount of salt and continue to cook for 10 minutes.

Second, ribs soup

Pork ribs soup is a very popular soup, which can nourish the body and supplement calcium and protein. The following is a simple formula of sparerib soup:

Materials:

500 grams of ribs

Appropriate amount of ginger slices

Onion amount

Proper amount of salt

Proper amount of water

Steps:

1. Wash the ribs and cut them into small pieces.

2. Wash ginger slices and shallots and cut them into small pieces.

3. Put the ribs in the pot, add appropriate amount of water, and add ginger slices and onion segments.

4. After boiling, turn to low heat and cook for 30 minutes.

5. Add appropriate amount of salt and continue to cook for 10 minutes.

Third, crucian carp soup.

Crucian carp soup is very suitable for women and children. It can nourish the body and supplement protein and calcium. The following is a simple formula of crucian carp soup:

Materials:

1 crucian carp

Appropriate amount of ginger slices

Onion amount

Proper amount of salt

Proper amount of water

Steps:

1. Wash crucian carp, remove scales and viscera.

2. Wash ginger slices and shallots and cut them into small pieces.

3. Put the crucian carp into the pot, add appropriate amount of water, and add ginger slices and onion segments.

4. After boiling, turn to low heat and cook for 30 minutes.

5. Add appropriate amount of salt and continue to cook for 10 minutes.

Four, seaweed egg soup

Laver and egg soup is a very simple soup, which can not only nourish the body, but also supplement protein and vitamins. The following is a simple formula of laver egg drop soup:

Materials:

Porphyra proper amount

Appropriate amount of eggs

Proper amount of salt

Proper amount of water

Steps:

1. Wash laver and cut into small pieces.

2. Beat the eggs into a bowl and mix well.

3. Add water to the pot, boil it and put it into the laver block.

4. After the laver is cooked, slowly pour the egg liquid into the pot.

5. Add appropriate amount of salt and continue to cook 1 min.