Kindergarten noodle recipes and practices 1. Xuelian chicken and duck blood heart soup noodles
Ingredients: 3-4 chrysanthemum plants, chicken and duck blood, Daoxiao Noodles, wine, onion, ginger, salt and cooked oil.
Production method: 1. Wash chicken and duck blood and cut into thin strips; Wash and chop chrysanthemums; The macaroni is soaked in warm water until it becomes soft. 2. Boil the water in the pot, add the macaroni, bring it to a boil with high fire, and bring it to a low fire. Add yellow wine and onion Jiang Shui, and finally add chicken and duck blood. After cooking together, add chrysanthemum pieces, add salt and drop in cooked oil.
Features: Beautiful fragrance and bright color.
Nutritional value: chicken and duck blood is cheap and good, and it is an animal protein with high iron content; The content of calcium and iron in Saussurea involucrata is sufficient. The noodle is nutritious, and has the effects of invigorating kidney and liver, invigorating spleen and stimulating appetite.
Tips: Chicken and duck blood must choose the products of the regular food company in the big supermarket, and never go to the stall in the food market for convenience. If you can find someone to kill chickens and ducks yourself, that is the most reassuring.
Second, lettuce and pork liver noodles
Ingredients: a small piece of pork liver, 2 ~ 3 pieces of lettuce leaves, 2 pieces of black fungus, noodles, yellow wine, onion ginger, salt and sesame oil.
Production method: 1. Wash pig liver, cut into fine particles, and soak in onion and ginger water for a while; Wash and chop lettuce; Soak auricularia auricula soft and chop. 2. Boil the water, add the noodles, and then add the finest pork liver, yellow wine, lettuce and fungus.
Slightly cook, add salt and chopped green onion when cooked, and pour in a little sesame oil.
Features: attractive fragrance, salty and delicious.
Nutritional value: pig liver is rich in protein, iron, zinc, vitamins A and B2, and auricularia auricula is rich in calcium and iron, which is easy to absorb; Lettuce has a high content of vitamin C, which is combined into one. Double nutrition, enrich blood and protect liver, suitable for baby to eat in all seasons.
Third, egg Huimian Noodles.
Ingredients: egg 1 piece, chickpeas 1 piece, fresh mushrooms 1 piece, moderate elbow noodles, and a small amount of raw flour, salt, onion and sesame oil.
Production method: (1) Eggs are shelled, broken, fried in a hot oil pan and shredded. (2) Wash chickpeas and fresh shiitake mushrooms respectively and shred them (for babies, they need to be chopped-mother Mao Mao's note); Soak the elbow surface in warm water for later use. (3) Put the curved surface into a boiling water pot, boil it with low fire, add eggs, mushrooms and chicken feathers, boil it together, add salt and chopped green onion, and sprinkle with sesame oil.
Features: bright colors and delicious taste.
Nutritional value: eggs are the most suitable nutritious food for infants, which is cheap and good; Chickpeas and mushrooms are nutritious, and the soft curved surface can also arouse the baby's curiosity.
Fourth, onion and beef are mixed with rotten noodles.
Ingredients: a small amount of beef tenderloin, half an onion, a proper amount of macaroni, a proper amount of fresh soup, a proper amount of salt, yellow wine and cooked oil, and a small amount of tender meat powder, raw flour and tomato sauce.
Production method: (1) Wash beef, chop it into pieces (mother Mao Mao's note: young babies need to be chopped into mud), add salt, tender meat powder and raw flour, and mix well for later use. Chop onion or mud, and soak macaroni until soft. (2) put a small amount of oil in the wok, add onion, stir-fry until fragrant, add tomato sauce, stir-fry beef quickly until cooked, and take it out for later use; (3) Put the macaroni into a boiling water pot, boil it with low heat, take it out, put it into another boiled fresh soup pot, add the fried minced beef and onion, yellow wine and salt, and boil it.
Features: Beef is tender, onion and tomato sauce are delicious and unique.
Nutritional value: Beef is rich in protein and onion is rich in vitamins and minerals. The combination of the two can nourish the spleen and stomach, strengthen bones and muscles, clear away heat and phlegm, detoxify and diminish inflammation, and is especially suitable for infants.
Baby complementary food recipes are recommended. Generally, when the baby is 6 months old, in addition to drinking milk, other complementary foods can be added to meet the nutritional needs of children. At the beginning, we must pay attention to complementary food, add one at a time, and don't mix many foods together, so that children who are allergic will not know what kind of food is caused.
rice noodles
First of all, choose rice noodles purchased through formal channels, and try not to buy sugary ones. Second, according to the child's food intake, choose the right amount of rice noodles, usually about three spoonfuls. Third, add warm water and quickly stir it into a paste. Be careful not to agglomerate, which will affect the taste. Fourth: Add cooked carrot paste, vegetable paste, or shrimp paste and other vegetables and meat to the already stirred rice paste, and remember to make it into paste in advance. In this way, the rice noodle complementary food is ready.
Egg yolk mud
First, boil the eggs, using only the yolk. Second, don't cook rice porridge too thick. Third, mash the egg yolk, add some rice soup with white rice porridge, and stir until it is slightly sticky for children to eat.
Steamed eggs with salmon
First, buy fresh salmon, clean it and steam it in a steamer. Second, beat the eggs according to the daily steaming method, sprinkle the steamed salmon meat into the egg flower, and then cook in the pot. Third, the eggs with salmon meat are steamed out of the pot and can be eaten by children.
Milk mashed potatoes
Prepare 1 lump of raw yam and 1 spoon of milk powder (or about 20ml of fresh milk) first. 2. Wash yam, peel it, steam it, and grind it into mud with a sieve bowl or spoon. After mixing the milk powder (or directly using fresh milk), pour it into the mashed sweet potatoes, stir well and give it to the children.