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Light food menu! The practice is simple!
Light food menu! The practice is simple!

Scrambled eggs with ham

Ingredients: three eggs, two sausages, three thin-skinned peppers, oyster sauce and chopped green onion.

Step: 1. Cut green pepper into pieces, slice ham sausage, stir-fry eggs and serve. 2. Pour the hot oil into the pot and stir-fry the sausage slices. Add chopped green onion and stir-fry green pepper until raw. Pour in the eggs, add a spoonful of soy sauce and stir-fry the oyster sauce evenly.

Green pepper scrambled eggs

Ingredients: three green peppers, three eggs, garlic foam, soy sauce, oyster sauce, salt.

Step: 1. Slice the green pepper and fry the eggs. 2. Stir-fry minced garlic in hot oil, pour in green pepper and stir-fry until raw, pour in eggs and stir-fry, add a spoonful of soy sauce and a little salt and stir-fry.

Sliced shrimps with salted egg yolk and tofu

Ingredients: tofu, salted egg yolk, shrimp, onion.

Step: 1. Take yolk from salted eggs, mash them, and cut tofu into small pieces for later use. 2. Heat the oil, stir-fry the egg yolk until slightly oily, and add shrimp and a little salt. 3. Then pour in some warm water, simmer the tofu and leave some soup in the pot. 4. Pour in water starch and mix well, sprinkle with shallots and take out the pot.

Sauteed shredded lettuce

Ingredients: lettuce, red pepper, salt 1 teaspoon, chicken essence 1 teaspoon.

Step: 1. Cut the root of lettuce in the opposite direction with a knife and cut off the rough skin outside. 2. Clean up the delicate skin at the tail, leaving only the turquoise stems inside, and then cut into large pieces obliquely and then cut into filaments. 3. Heat oil in a wok, add shredded lettuce and salted chicken essence, and stir fry quickly over high fire until shredded lettuce becomes soft.

Fried celery with dried tofu

Ingredients: celery, dried citron, Jiang Mo, minced garlic, chopped green onion, peanut oil, pepper, soy sauce, salt and chicken essence.

Step: 1. Pick and wash celery, and rinse dried herbs with water. 2, all cut into sections, celery is too thick and finely cut. 3. When the oil is hot, stir-fry the minced ginger and garlic, then stir-fry the dried celery, stir-fry the pepper and soy sauce until cooked, and season with salt, chopped green onion and chicken essence.

Celery, cashews and lilies

Ingredients: celery, cashew nuts, lily and carrot.

Practice steps: 1. Cut off the head and tail of lily, break it and wash it. Wash celery and cut it into small pieces. 2, hot oil in the pot, pour in celery and stir fry for about a minute. 3. Pour in the lily, add salt and sugar and stir fry for about a minute. 4. sprinkle cashews.

Cowpea meat foam

Ingredients: long beans, minced meat, onion, ginger, garlic, millet spicy, soy sauce, oyster sauce, bean paste.

Steps: 1, diced long beans, minced meat, minced onion, ginger and garlic for later use. 2, add water to the pot to boil, add a little salt and a few drops of oil to the beans and simmer for about 2-3 minutes. 3. Heat the oil in the pot, pour in the human flesh foam and stir fry, add the onion, ginger, garlic and millet and stir fry, add a little bean paste and stir fry evenly, pour in the beans and add two spoonfuls of soy sauce and stir fry evenly.

Stuffed tofu pot

Ingredients: 400g of tofu, 200g of pork belly, 50g of shrimp, onion, soy sauce, salt and oyster sauce.

Step: 1. Chop pork belly and shrimp into mud, add salt and soy sauce, and mix well. 2. Cut the tofu into small pieces, cut a hole in one side of the tofu with chopsticks, and brew the mixed meat into the tofu. 3. Add soy sauce, salt and oyster sauce, pour in half a bowl of water, stew for 10 minute, and sprinkle with chopped green onion.