General principles: non-sexual, low-fiber, digestible and nutritious diet; Eat less and eat more; Relax and keep a good mood while eating.
1, eliminating the cause and thoroughly treating acute gastritis; Quit smoking and drinking; Avoid food and medicine; Treat chronic oral infection, diet, etc.
2. Eat more soft food. Eat easily digestible food, try to reduce the * * * on the gastric mucosa, chew slowly, let the teeth completely grind the food, and make the food fully mixed with gastric juice. Avoid cold, hot and sour, and hard food. Eat less and eat more, and make coarse grains carefully. Patients with gastric diseases can eat five meals, and the demonstration examples are as follows:
Breakfast: 50 grams of rice porridge, 50 grams of flower rolls, boiled eggs 1, bean curd 1.
Meal 1: 300g milk with sugar15g biscuits15g.
Lunch: rice soft rice 100g, fried fish fillet 100g, spinach and egg soup.
Meal 2: 300 grams of soybean milk, 0/0 grams of sugar/kloc, and 25 grams of cake.
Dinner: 50 grams of rice porridge, 50 grams of cake, mashed potatoes with minced meat 150 grams.
If you have malnutrition or anemia, you should give more eggs, eat more fresh vegetables and animal liver and kidney.
4. For patients with hyperacidity, concentrated broth and acidic foods should be banned to avoid increasing gastric acid secretion, as well as milk, mashed vegetables, starch and bread. It can be used, with light taste and little salt.
5, people with hypochlorhydria can give thick broth and gravy to help digestion and promote appetite.
Question 2: What fruit does gastritis eat?
Pay attention to eating nutritious food. Eat more high-protein foods and high-vitamin foods to ensure adequate nutrients in the body and prevent anemia and malnutrition. Foods rich in protein and heme iron, such as lean meat, chicken, fish, liver and kidney, should be added to the diet. High-vitamin foods containing dark fresh vegetables and fruits, such as green leafy vegetables, Chinese cabbage, carrots, onions, tomatoes, eggplant, yam, red dates and oranges, are beneficial to the recovery of chronic gastritis.
Question 3: What food can't stomach sinusitis eat? What are the good methods for treating the onset of stomach diseases? It is mostly related to dietary factors, such as drinking, strong tea, coffee, spices and excessive intake of salty, sour and coarse food peppers. More importantly, there are bad eating habits, eating disorders, overeating and so on, or chronic lack of protein and vitamin B gastric mucosal degeneration.
Mainly manifested as abdominal fullness or pain, loss of appetite, nausea, vomiting, heartburn, abdominal distension and other symptoms. in view of
Diet is related to the pathogenesis of stomach, so it is of great significance to regulate diet and treat stomach diseases. 1.
Avoid spicy food, such as all kinds of alcohol, coffee, raw garlic, mustard, etc., and avoid hard, sour, spicy, too cold, too hot and rough food. Easy to choose digestible food, and pay attention to less cooking methods such as frying and frying. The diet should be light and soft. 2.
Increase nutrition, pay attention to protein foods and soft foods rich in vitamins, such as milk, tofu, carrots and some fermented foods, and slowly eat foods with high nutritional value. 3.
Eat regularly, regularly and quantitatively, don't overeat, develop good eating habits and reduce the burden on the stomach. Eat less snacks between meals. Please note that the food should be lean, and there is a small amount of protein staple food.
China cured 7 out of 3 points. Stomach can be treated, but it is difficult to treat because there is no follow-up treatment or no attention to diet. The so-called three points is seven points higher. Omeprazole 20 mg can be used twice a day. In the case of Helicobacter pylori infection (experimental requirements), two antibiotics for Helicobacter pylori (HP), such as amoxicillin, clarithromycin, tinidazole, furazolidone, etc. , should be taken in strict accordance with the course of treatment, the general course of treatment is 4-8 weeks. At the same time, you need to pay attention to your diet. I hope I can help you recommend endoscopy +HP (with or without Helicobacter pylori infection)
Question 4: What is good for gastritis? Avoid eating "raw and cold hard" for stomach diseases, and eat more millet porridge.
Gastropathy diet
If you have stomach trouble, you should pay attention to the following 1 1 principles:
1. Eat less fried food: because this kind of food is not easy to digest, it will increase the burden on the digestive tract. Eating too much will cause indigestion and increase blood lipids, which is not good for your health.
2. Eat less pickled foods: These foods contain a lot of salt and some carcinogens, so it is not advisable to eat more.
3. Eat less cold food * * * Food: Food with strong cold sex has a strong * * effect on the digestive tract mucosa, which is easy to cause diarrhea or digestive tract inflammation.
4. Diet rule: Studies show that regular diet and regular quantification can form conditioned reflex and contribute to the secretion and digestion of digestive glands.
5. Regular and quantitative: eat moderately every meal, and have three meals a day at regular intervals. At the specified time, whether you are hungry or not, you should take the initiative to eat to avoid being too hungry or too full.
6. Appropriate temperature: The temperature of the diet should be "neither hot nor cold".
7. chew slowly: reduce the burden on the stomach. The more times food is chewed fully, the more saliva is secreted, which has a protective effect on gastric mucosa.
8. Drinking time: The best drinking time is before fasting in the morning 1 hour, every meal. Drinking water immediately after a meal will dilute the gastric juice, and soaking in rice will also affect the digestion of food.
9. Pay attention to cold protection: After the stomach catches cold, the function of the stomach will be damaged, so pay attention to the warmth of the stomach and don't catch cold.
10. Avoid * * *: Don't smoke, because smoking makes the blood vessels in the stomach contract, affects the blood supply of gastric parietal cells, reduces the resistance of gastric mucosa and induces stomach diseases. You should drink less and eat less spicy food such as peppers.
1 1. Vitamin C supplementation: Vitamin C has a protective effect on the stomach. Maintaining the normal content of vitamin C in gastric juice can effectively play the role of the stomach, protect the stomach and enhance its disease resistance. So eat more vegetables and fruits rich in vitamin C.
First, the principle of ulcer diet: 1. Eat a small number of meals, 5-6 meals a day, pay attention to regular quantitative, to avoid hunger and satiety. Choose foods that are easy to digest, have high nutritional value and protect the stomach. 2. Cooking methods: It is advisable to use cooking methods such as steaming, boiling, boiling, boiling and stewing, and avoid eating fried foods. 3. Avoid hard and indigestible foods rich in crude fiber. Avoid eating foods that are too sweet, too sour, too cold, too hot and spicy.
B, superficial gastritis diet principle: 1. Small amount and multiple meals, 5-6 meals a day. Sugar-free milk, soda biscuits, multi-alkali steamed bread, etc. You can add. 2. Cooking methods: Cooking methods such as steaming, boiling, boiling, boiling and stewing should be adopted. Avoid frying, frying, boiling, sliding, burning and raw food. It is advisable to eat cream and butter (which can inhibit gastric acid secretion). Don't eat vegetables, coffee, strong tea, spirits, spicy, sour, mustard and too sweet food.
C. Diet principle of atrophic gastritis: 1. Eat a few meals, 6 meals a day, and choose digestible food. It can increase the taste of vinegar and help digestion. 2. Eat foods rich in high-quality protein and iron. Eat fresh green leafy vegetables, such as tomatoes, rape, spinach, carrots and so on. Eating gravy and thick broth helps gastric juice secretion. 3. Limit foods that can neutralize gastric acid secretion, such as noodles, steamed bread, cream, butter, etc.
D. dietary principles after gastrectomy: 1. Choose foods that are sticky, digestible and slow to empty. A small number of meals gradually increase the quality and quantity of the diet according to the absorption situation. 2. It is advisable to supply foods with high protein, high fat, high heat energy, low carbohydrate, little residue and easy digestion. Pay attention to supplement various vitamins and iron, potassium, sodium, chlorine, etc. Use less monosaccharides and disaccharides to prevent dumping syndrome.
"Five supplements for stomach diseases":
Pay attention to keep warm and care. After the autumn is cool, the temperature difference between day and night changes greatly. Patients with chronic gastritis should pay special attention to the warmth of the stomach, add clothes at the right time, and cover the bedding at night to prevent stomach pain or aggravate old diseases.
Diet conditioning. In autumn, the diet of patients with gastropathy should be warm, soft, light, vegetarian and thin, so as to achieve regular quantification, eat less and eat more meals, so that food and gastric acid are often neutralized in the stomach, thus preventing the erosion of gastric mucosa and ulcer surface and aggravating the condition.
Avoid oral care. Patients with stomach diseases should pay attention to taboos, avoid eating foods that are cold, too hot, too hard, too spicy and too sticky, avoid overeating, and quit smoking and alcohol. In addition, we should also pay attention to the method of taking medicine, preferably after meals, to prevent the deterioration of the condition caused by gastric mucosa.
Rest in peace. Experts believe that the occurrence and development of diseases such as stomach disease and duodenal ulcer are closely related to people's mood and mentality. Therefore, we should pay attention to mental health, keep cheerful and emotional stability, and avoid nervousness, anxiety, ...
Question 5: What food does gastritis eat? The principle of dietary therapy for antral gastritis is to adjust the function of the stomach and develop good eating habits and living habits. Chew slowly when eating, so that the food and digestive juice are fully mixed. Diet should be light, less sexual intercourse, don't be too full for dinner, and go to bed after the food is digested. Otherwise, it will aggravate stomach discomfort. In the usual diet, foods that are light, less greasy and less fat, such as fat, cream and fried foods, can delay the emptying of the stomach and easily increase the feeling of fullness in the abdomen. * * * Food should be reduced, such as pepper, onion, curry, pepper, mustard powder, strong coffee and other foods that are not conducive to the recovery of gastric mucosal inflammation, and should not be eaten.
Question 6: What food can you only eat for gastritis? Pay attention to balanced nutrition and liquid food: acute gastritis should stay in bed, fast all foods or drugs harmful to the stomach and give liquid food. Choose nutritious and digestible soft foods, and eat more foods containing plant protein and vitamins.
Drink rice porridge, millet porridge, black rice porridge and pumpkin porridge. And you can also drink milk, radish soup, laver egg soup and other foods. It is necessary to gradually transition, starting with a small number of times and gradually increasing in the later period until the normal diet is restored. Your stomach is your own decision. If you feel uncomfortable after eating, reduce the amount or dilute it next time.
Question 7: What food is good for gastritis? What food is good for gastritis? It should be good for the condition. 10 for acute gastroenteritis, the etiology should be removed, bed rest and diet therapy should be taken:
1, acute phase:
Fasting or liquid food should be given as appropriate, and the food should be soft, nutritious and easy to digest.
General patients can choose clean soft food after vomiting stops, and pay attention to a small number of meals, preferably 6 ~ 7 meals a day. At first, you can give a small amount of rice soup, lotus root starch and almond paste. When the symptoms are relieved and the frequency of defecation is reduced, it can be changed to full liquid, such as steamed egg soup, salted egg yolk rice paste, lotus seed rice paste, thick rice soup, carrot rice paste and so on. Try to use less gas-producing and fatty foods, such as milk and dairy products, sucrose, too sweet food and meat.
Examples of recipes: breakfast: millet soup, thin lotus root starch; Meal: almond cream; Lunch: rotten rice porridge, steamed egg soup;
2. Recovery period:
It can be changed to a semi-liquid diet with low fat and little residue, and it should still be eaten in small quantities, 5 ~ 7 meals a day. At the beginning, the amount of food per meal should not exceed 300 ml, and then it will gradually increase. It is best not to use high-fat, high-sugar and strong foods. Optional foods include: skim milk, steamed egg soup, millet porridge, lotus seed porridge, egg Longxu Noodles, small noodles, steamed cakes, steamed bread, etc. Non-staple foods include fish, lean meat powder, chicken powder, shrimp, eggs, tofu, carrots, potatoes, wax gourd, zucchini and cauliflower. Extra meal: lotus root starch
Almond cream, etc.
3, the condition is further improved, and you can gradually transition to soft food.
4. Pay attention to diet conditioning and maintenance, eat regularly and quantitatively, and maintain the rhythm of normal digestive activities. Never eat a full meal on an empty stomach, especially to avoid overeating and eating before going to bed. Avoid drinking strong tea, coffee, wine, etc. Do not eat food or medicine harmful to the stomach, and do not eat cold food.
Question 8: What food should gastritis eat? The treatment of chronic gastritis should start from superficial gastritis as soon as possible to avoid aggravation.
● Dietotherapy for chronic gastritis.
(1) The principle of dietotherapy for chronic gastritis is to adjust the function of the stomach and develop good eating habits and living habits. Chew slowly when eating, so that the food and digestive juice are fully mixed. Diet should be light, less sexual intercourse, don't be too full for dinner, and go to bed after the food is digested. Otherwise, it will aggravate stomach discomfort. ?
(2) Try to be light, less greasy and less high-fat foods in the usual diet, such as fat, cream and fried foods, which can delay the emptying of the stomach and easily increase the feeling of fullness in the abdomen. * * * Food should be reduced, such as pepper, onion, curry, pepper, mustard powder, strong coffee and other foods that are not conducive to the recovery of gastric mucosal inflammation, and should not be eaten. ?
(3) For those with decreased gastric acid secretion, such as atrophic gastritis, delicious foods such as thick soup and chicken soup can be given to stimulate appetite with gastric acid secretion; Gastric hyperacidity gastritis (people with excessive gastric acid secretion) should avoid eating broth, chicken soup and excessive umami food. Meat can be cooked before the soup is removed. Food should be fine, broken, soft and rotten. Cooking methods include steaming, boiling, stewing, stewing and stewing. ?
● Food choice of chronic gastritis?
(1) Pay attention to eating nutritious food. Eat more high-protein foods and high-vitamin foods to ensure adequate nutrients in the body and prevent anemia and malnutrition. For anemia and malnutrition, foods rich in protein and heme iron should be added to the diet, such as lean meat, chicken, fish, liver, waist and other viscera. High-vitamin foods are dark fresh vegetables and fruits, such as green leafy vegetables, tomatoes, eggplant, red dates and so on. It is best to eat 2 ~ 3 fresh hawthorn for each meal to promote the secretion of gastric juice. ?
(2) Pay attention to the acid-base balance. When gastric acid secretion is excessive, you can drink milk, soybean milk, steamed bread or bread to neutralize gastric acid. When gastric acid secretion decreases, you can use concentrated broth, chicken soup, sour fruit or juice to help digestion with the secretion of gastric juice. Avoid causing flatulence in the abdomen and foods containing more fiber, such as beans, bean products, sucrose, celery and leeks. When you suffer from atrophic gastritis, you should drink yogurt, because the phospholipids in yogurt will be tightly adsorbed on the stomach wall, thus protecting the gastric mucosa and repairing the damaged gastric mucosa. Lactic acid and glucuronic acid produced by lactose catabolism, which are unique components in yogurt, can increase the acidity of the stomach, inhibit harmful bacteria from decomposing protein to produce toxins, and protect the stomach from the erosion of toxins, which is beneficial to the treatment and recovery of gastritis. ?
(3) When oral antibiotics are used to treat some inflammatory diseases, you should drink yogurt at the same time, which not only supplements nutrition, but also avoids the side effects of antibiotics on human body, because yogurt contains a large number of active bacilli, which can restore the balance of intestinal flora imbalance caused by antibiotics and protect gastric mucosa.
You must grasp your appetite at ordinary times. We can't eat more because of our favorite food. Be sure to eat less and eat more meals in order to improve nutrition and reduce the burden on the stomach. At the same time, we must avoid alcohol and tobacco. ?
● An example of a one-day recipe for chronic gastritis?
Breakfast: 1 boiled egg (50g egg), 50g cake, rice porridge 1 small bowl (50g rice), a little bean curd (20g bean curd)?
Extra meal: milk (250g fresh milk)?
Lunch: 1 small bowl of soft rotten rice (100g rice), 1 small bowl of steamed meat pie (50g lean meat), tender shredded radish (200g white radish)?
Meals: boiled fruit water 1 small bowl (200g fresh orange juice), baked steamed bread (50g flour)?
Dinner: 1 bowl of minced meat and chopped green onion noodle soup (50g minced meat, 50g spinach 100g dried noodles), braised fish (150g carp),
Flower rolls (50 grams of flour)?
Extra meal: 250 grams of soybean milk?
All-day cooking oil 15g?
Does the above recipe contain 2 170 kcal (9070 kj) of calories?
● Diet prescription for chronic gastritis?
(1) Jujube Jianpi Cake: dried ginger 1g, jujube 30g, endothelium corneum Gigeriae Galli 10g, flour 500g, sugar 300g, and proper amount of dough (with yeast). ① Put the dried ginger, red dates and endothelium corneum Gigeriae Galli into a pot, boil it with strong fire, then simmer for 20 minutes, remove the residue and leave juice. (2) Put flour, sugar and yeast into a basin, add medicinal juice and water, and knead into dough. After the dough is fermented, it is made into a cake blank. (3) Put the cake blank into a cage and steam it/kloc-0 for 5 minutes to 20 minutes. Breakfast one day 1 time. ?
(2) Hawthorn Walnut Tea: walnut kernel 150g, sugar 200g, hawthorn 50g. ① Soak walnut kernels in water for 30 minutes, then wash them and add a little water ... >>
Question 9: What food is good for gastroenteritis? It is very important for patients with gastroenteritis to pay attention to diet, which should be low in fat and less in fiber. Can't eat fried, fried, cold and fiber-rich food. Choose something easy to digest, such as dried noodles, wonton, tender leaves, fish, shrimp, eggs, bean products, etc. Pay attention to food hygiene and don't eat cold, hard and spoiled food; No drinking, no spicy seasoning.
Improper diet can cause gastroenteritis, and correct diet is helpful to the recovery of gastroenteritis and accelerate the recovery of stomach and intestines. So what food is good for gastroenteritis?
Non-greasy, light and soft food
acute gastroenteritis
1. During the treatment of acute gastroenteritis, many foods should be avoided, such as fat, cream, fried food, spicy food, such as pepper, wine, onion, curry, pepper, mustard powder, strong coffee, hard and high-fiber food, acidic food and carbonated drinks.
2. Gastrointestinal function is weakened during inflammation. Eating light and low-fat food, preferably liquid food and soft food, is conducive to digestion and absorption, reducing the burden on the stomach. Generally porridge is cooked. In order to supplement food and control the reduced nutrient intake, you can cook whole grain porridge. Try to cook the porridge as badly as possible, and don't cook the porridge with hard rice grains. The dishes are mainly tender vegetables, vegetables should not be too high in fiber, and meat should be eaten less. Try to cook the meat as well as possible, and don't add ginger, garlic, star anise and other seasonings. Although we should give priority to liquid food, we should also drink less greasy soup, moderately light soup and try not to drink milk.
3. Eat soft liquid food during the treatment of acute gastroenteritis until the symptoms are cured. Just recovered, in fact, the gastrointestinal function is not very weak, and it is mainly to maintain liquid and soft food. It is recommended to maintain this diet for another three months. During the period, you can gradually supplement other foods to supplement nutrition, but you should control the amount, avoid spicy food, and never overeat.
chronic gastroenteritis
1. In addition to medication, chronic gastroenteritis is usually maintained. Chronic gastroenteritis doesn't have to avoid a lot of food like acute gastroenteritis, but we should also pay attention to avoid spicy food, don't overeat, eat less and eat more meals, and eat on time and in quantity to reduce the burden on the stomach. No alcohol, tobacco and carbonated drinks.
2. If gastric acid secretion is reduced, such as atrophic gastritis, you can eat delicious foods such as thick soup, fish soup and chicken soup to secrete gastric acid and promote appetite. You can eat a few hawthorn properly every meal, preferably fresh hawthorn, to secrete gastric juice. You can eat sour fruit or juice or drink yogurt. Yogurt can inhibit harmful bacteria from decomposing protein to produce toxins, and at the same time protect the stomach from being eroded by toxins, which is beneficial to the treatment and recovery of gastritis. Therefore, it is recommended to drink yogurt in moderation.
3. Those with excessive gastric acid secretion (gastritis with hyperacidity) should avoid eating broth, fish soup, chicken soup and foods with excessive umami. Meat can be cooked before the soup is removed. Food should be fine, broken, soft and rotten. Cooking methods are less frying, more steaming, boiling, stewing, stewing and simmering. Drink milk and soybean milk, eat steamed bread, noodles, bread and stomach acid.
4. During the maintenance period of chronic gastroenteritis, pay attention to the intake of high-protein food and high-vitamin food, ensure that all kinds of nutrients in the body are sufficient, and prevent anemia and malnutrition. For anemia and malnutrition, foods rich in protein and heme iron should be added to the diet, such as lean meat, chicken, fish, and animal viscera such as liver, waist and roe deer. Dark food, usually fresh vegetables and fruits, is rich in vitamins, such as green leafy vegetables, green beans, tomatoes, eggplant, red dates, okra, purple okra, carrots, purple potatoes, purple cabbage, laver flowers and so on.
5. Diet therapy can be used for the late maintenance of acute gastroenteritis and the routine maintenance of chronic gastroenteritis. There are many recipes for diet therapy. You can find them online or consult a doctor. Here is a recipe that has been verified by many relatives and friends. Simple operation: 25 grams of ginkgo and 200 grams of fresh pork tripe (try not to have small pork tripe). First put ginkgo and water into the pot, boil the soup with strong fire, then add the pork belly, and then slowly stew until the pork belly is soft and rotten. Take it once a day on an empty stomach or half full. If you have beeswax, you can add 2 grams of beeswax to the soup, and drink the soup with beeswax while it is hot, otherwise the beeswax will solidify and precipitate, which will make your mouth greasy.
Matters needing attention
If you are in the treatment period, please take medicine and eat according to the doctor's advice ... >>
Question 10: What food should I eat for severe gastritis? 2. Eat more digestible food. 3. Appropriate supplement of high-quality protein. 4. Eat more foods rich in vitamins.
Sesame paste
Eggs (of hens)
Kiwi or Kiwi?
Pitaya; pitaya; dragon fruit
Girl fruit
pomegranate
cherry
avocado
lychee
mango
strawberry
yacon
banana
wax apple
Hawaii
mangosteen
grape
apple
cabbage mustard
wax gourd
Cauliflower
(edible) auricularia auricula
Enoki Mushroom
bitter gourd
Fresh mushrooms