Long summer porridge is a traditional Han snack in Leiyang, Hunan. Folk food, which belongs to the long summer solar terms, has long been a must for Leiyang diet. Long summer is the season for transplanting rice seedlings, and farming is hard. Every household cooks long summer porridge to express their good wishes for a bumper harvest.
According to historical records, the custom of cooking long summer porridge began in Leiyang, Hunan Province in the late Ming and early Qing Dynasties. Cooking long summer porridge pays attention to digging a hole on the spot at the end of the village street, installing a large iron pot and ordering porridge to make the smoke curl up, which is a veritable picnic.
The common ingredients of long summer porridge are rice tofu, glutinous rice balls, oily tofu, bamboo shoots, Toona sinensis seeds, peas, quail eggs, lean meat and pig viscera. In recent years, other wild vegetables, cold dishes and wine and meat have been added. In the long summer, Leiyang people like to sit around and talk about their families and make some jokes. All participants must drink a bowl of long summer porridge in order to get rich, get rid of diseases and eliminate disasters, and at the same time deepen the feelings between neighbors.
Several common long-summer porridge 1, long-summer health-preserving flat bean porridge 250g, white lentils 100g, and appropriate amount of water to cook porridge. Bean porridge has the functions of invigorating spleen, eliminating dampness, harmonizing middle warmer, relieving summer heat and stopping diarrhea. It is suitable for vomiting, diarrhea and anorexia caused by heatstroke in summer.
2, long summer health egg porridge fresh frangipani 10, 60 grams of japonica rice, add appropriate amount of water to cook porridge. Eggplant porridge has the functions of clearing away heat and promoting diuresis, detoxifying and moistening dryness. This porridge is a kind of health food with dual functions of medicine and food in China, especially suitable for children, and has good curative effect on dysentery, red and white dysentery and damp-heat diarrhea.
3. Long-summer health care glutinous rice porridge 250g, glutinous rice 100g, add appropriate amount of water, and cook into porridge. Coix seed porridge has the effects of invigorating spleen, removing arthralgia, promoting diuresis and removing dampness. It is suitable for anorexia, diarrhea, edema and flat wart.
4, long summer health lily porridge 50 grams of lily, japonica rice 100 grams, 80 grams of rock sugar, add water, a total of porridge. Lily porridge has the functions of moistening lung and relieving cough, nourishing heart and calming nerves, nourishing yin and clearing heat. It is suitable for senile chronic tracheitis, lung heat or lung dryness, dry cough, watery eyes, residual heat during fever recovery, mental trance, restlessness, neurasthenia, tuberculosis, climacteric syndrome, etc.
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