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What diet therapy is good for hyperthyroidism who is afraid of heat?
Dry-roasted winter bamboo shoots

Six ways of diet therapy for hyperthyroidism with hyperactivity of liver fire

Formula: 300g of winter bamboo shoots, 0g of medlar10g, 0g of Ophiopogon japonicus10g, 5g of fresh chrysanthemum and 2g of raw gardenia.

Method: Cut the winter bamboo shoots into diamond-shaped pieces, fry them in an oil pan at low temperature until golden brown, take them out, add clear soup, seasoning and the above four medicines, take them out of the pan, then cook them on low heat until the marinade is dry, and serve them on a plate.

Efficacy: clearing liver and purging fire, resolving phlegm and nourishing yin.

Usage: Take with meals.

Chrysanthemum clam with pearls

Formula: clean mussel meat 10 block, pork stuffing 1 00g, egg white1block, yellow wine15g, fresh chrysanthemum10g, several pieces of fresh bamboo leaves and 3g of Fritillaria thunbergii powder.

Method: firstly, loosen the mussel meat with a wooden pestle, put it in a pot and cook it with low fire until the meat is rotten, then take it out and let it cool. Stir the meat stuffing with Fritillaria thunbergii powder, onion, ginger, salt and egg white. Make 20 balls and blanch them in boiling water. Then each clam meat is divided into two parts, each part 1 pill. Put a few bamboo leaves in a big bowl, put mussel meat and pearls on the bamboo leaves, add a little yellow wine, steam in a cage for 5 ~ 10 minutes and take it out. Pour the broth into another pot, bring to a boil, and add appropriate amount of salt, monosodium glutamate and fresh chrysanthemum. Pour this soup on mussel meat and serve with a plate of pepper.

Efficacy: clearing liver and purging heat, dispersing stagnation and removing gallbladder.

Usage: Take with meals.

Kelp, tangerine peel and radish soup

Six ways of diet therapy for hyperthyroidism with hyperactivity of liver fire

Formula: 25 grams of kelp, 250 grams of white radish and 2 small pieces of dried tangerine peel.

Method: shred white radish and kelp, cook with Chenpi for half an hour, make soup, and season with salt and seasoning.

Efficacy: eliminating hardness, regulating qi and relieving depression.

Usage: daily 1 dose, soup and radish kelp twice.

Yikang porridge

Formula: Scrophularia 15g, oyster 20g, Fritillaria 15g, and japonica rice 100g.

Methods: Radix Scrophulariae, Oyster and Fritillaria were put together in a casserole, boiled, and the juice was taken to remove the residue, then the japonica rice was released and cooked into porridge.

Efficacy: clearing liver and nourishing yin.

Usage: 1 dose daily breakfast and dinner.

Porphyra fish roll

Formula: 250g clean fish, 4 eggs and 4 lavers.

Method: Muddle the herring, add Shaoxing wine 1g, ginger juice, pepper, monosodium glutamate, egg white 1g, salt 2g and water starch 25g, and mash the herring. Beat the eggs, add salt and water starch, and spread them into 4 egg skins in the pot. Spread the egg skin on the chopping board, then spread the minced fish, cover with 1 laver, spread with 1 layer of minced fish, roll forward into a tube, stick starch on both ends, and steam in a steamer with boiling water.

Efficacy: nourishing liver and improving eyesight, benefiting qi and resolving phlegm.

Usage: Take with meals.

Sesame oil three silk

Six ways of diet therapy for hyperthyroidism with hyperactivity of liver fire

Formula: kelp 100g, mung bean sprouts 120g, dried fragrant peel 100g, sesame oil 45g and sesame paste 30g.

Method: Wash and steam kelp, cut it into filaments, cut the dried skin into filaments, wash mung bean sprouts, blanch them in boiling water, drain the water, put them in the same plate, add sugar, monosodium glutamate, sesame paste, sesame oil and soy sauce, and mix well.

Efficacy: clearing away heat, resolving phlegm and promoting diuresis.

Usage: Take with meals.