Mainly soup. At this time, most pregnant women's appetite is not particularly good, so many people will choose him as the main one. Many times, it is correct to have this for every meal, but no matter when, we should pay attention to a balanced nutrition and not blindly give money. It is really nutritious in line with his appearance, and it is wrong for many people to only drink soup without eating the meat inside.
Don't just breast-feed the baby, take care of the mother's mood and his physical problems.
How do parturients choose soup utensils? At this time, if most people cook soup, you can buy some fresh meat, ribs, crucian carp and the like every day, which is very good. In addition, the kitchen utensils should be cleaned before each soup, and the raw and cooked cutting boards should be separated. In addition, at this stage, pregnant women had better not eat all kinds of pungent things, such as peppers and ginger, because these things may make milk go bad, children will not like to drink it, and even lead to diarrhea.
Don't be too intoxicating in the stew. At this time, pregnant women's diet is mainly light, and many people don't even choose this question when cooking soup. I don't know how to tell you, it doesn't taste at all, which will make the boatman feel very bad and anxious. It is easy to get off at this time, which is very challenging for people's psychological endurance. Finally, I suggest you go to the Confucius Center, because this place will have a detailed collocation of all recipes, so you don't have to worry about being unhappy or being afraid of this or that.