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Women have poor kidney function. What food is the best?
Women have poor kidney function. What food is the best?

Women's kidney function is not delicious. What food is the best? More and more people have dealt with various diseases. Renal metabolic function may be impaired in patients with renal diseases. Many times, when you find that your kidney function is not good, it has been damaged. Let's share what food is best for women with poor renal function.

Women have poor kidney function. What food is the best? 1 1. Fresh Smilax glabra and squab.

Pigeons have the functions of nourishing blood and benefiting qi, especially for women, tonifying kidney, strengthening yang and benefiting water, and regulating menstruation and promoting blood circulation. Choosing the right fresh Smilax glabra slices, removing the core of red dates and stewing them with young pigeons is very simple and the effect is really good.

2, black bean longan porridge

People who pay attention to health now like to eat black food. This kind of food has the function of nourishing essence and consolidating the foundation, especially black beans and black sesame powder, which can also maintain kidney function well. Dried longan has the function of nourishing the heart and calming the nerves. Cooking porridge with black beans and dried longan has the practical effects of nourishing qi and blood, nourishing liver and improving eyesight, and is a good food for tonifying kidney and strengthening yang. For women, frequent deficiency of both qi and blood, insomnia and panic, and drinking more black bean longan porridge can have a very good improvement effect.

3, yam lily porridge

Yam has the function of tonifying kidney, strengthening yang and nourishing stomach, and lily can clear away heat and detoxify. Yam lily porridge is very suitable for female friends with kidney deficiency.

4, eat more fungus

Auricularia auricula has the functions of tonifying kidney, strengthening yang and invigorating qi and blood, and is suitable for patients with kidney deficiency, weakness, constipation and hypertension. Therefore, ladies with poor renal function can usually cook with black fungus, which is not only delicious, but also quite helpful to the human body.

Step 5 eat more black beans

If you have kidney deficiency symptoms such as low back pain and tinnitus, you must eat more black beans. Black beans nourish kidney essence. People who like dog meat can stew black beans and mutton together and eat them with seasoning.

Step 6 eat more chestnuts

In ancient times, chestnuts were turned into "fruit of kidney" by everyone. Chestnuts are delicious, and have the effects of invigorating spleen and stomach, strengthening spleen and stomach, tonifying kidney and strengthening yang. People who cough can still eat it, because chestnuts are said to have the practical effect of resolving phlegm and relieving cough.

What food is the best for female kidney function? 2 What foods are bad for women's kidney function?

1. Yam is flat and sweet, and it is the "top grade" medicinal material of traditional Chinese medicine. Not only has the function of invigorating lung and spleen, but also can tonify kidney and replenish essence. People with kidney deficiency should eat it often.

Scallop-also known as Jiang. Flat in nature, sweet and salty in taste, can tonify kidney and nourish yin, and those with kidney yin deficiency should eat it regularly.

3, bass-also known as sea bass, bass. Flat in nature and sweet in taste, it can not only tonify the spleen and stomach, but also tonify the liver and kidney and benefit the bones and muscles.

4, chestnuts-warm, sweet, in addition to strengthening the spleen and stomach, but also the role of tonifying the kidney and strengthening the waist, the most suitable for people with kidney deficiency and low back pain.

5, medlar-flat, sweet, with kidney and liver, good eyesight, strong bones and muscles, in addition to low back pain, long-term consumption can prolong life and other functions. Especially middle-aged women with kidney deficiency are the most suitable food.

6, Polygonum multiflorum Thunb-has the function of nourishing liver and kidney, benefiting essence and blood, and doctors in previous dynasties used it for people with kidney deficiency.

Women's kidneys are not delicious. Conditioning what?

There are several kinds of kidney deficiency Kidney is different from yin deficiency, yang deficiency, deficiency of essence and qi deficiency. There are different ways and different drugs to tonify kidney, such as nourishing kidney yin, benefiting kidney qi and replenishing kidney essence. However, there is a wrong tendency at present, that is, health products mainly focus on tonifying deficiency, kidney deficiency and kidney yang, which leads to the abuse of kidney-tonifying and yang-strengthening products.

Medicine tonic is better than food tonic, and food tonic is better than god tonic. To pursue health and regulate kidney deficiency symptoms, we should make more efforts in nutrition, adjusting the law of life and physical exercise. Consumers should not be superstitious about "health products", and work hard on diet and exercise, which is most conducive to tonifying the kidney.

What food is the best for female kidney function? 3 What food is bad for women's kidney function?

1, agaric

Auricularia auricula is sweet and has the effects of invigorating qi and kidney, cooling blood and stopping bleeding. Clinically, it is often used to treat uterine bleeding, hemorrhoid bleeding, hypertension, arteriosclerosis, physical weakness, constipation and other diseases. Modern medical experiments show that it can reduce thrombosis, so it is quite beneficial to patients with brain and cardiovascular diseases.

2. Black beans

Also known as black beans, people with low back pain and tinnitus caused by kidney deficiency can take 50 grams of black beans and 500 grams of dog meat, boil them together and eat them after adding various seasonings. It should be noted that beans and their bean products, including black beans, should not be eaten when renal failure occurs in chronic kidney disease.

3. chestnuts

Sun Simiao, a famous doctor in Tang Dynasty, called it "the fruit of kidney". Sweet and warm in nature, it has the effects of nourishing stomach and spleen, tonifying kidney and strengthening tendons, promoting blood circulation, relieving cough and resolving phlegm. Chestnut contains a lot of unsaturated fatty acids, vitamin B 1, calcium, carotene, vitamin B2, nicotinic acid and other nutrients. It is especially suitable for patients with cardiovascular and cerebrovascular diseases such as hypertension, coronary heart disease and osteoporosis. In addition, chestnuts have high sugar content, so diabetics should not eat more.

4. black dates

Jujube pays attention to enriching blood, while black jujube pays attention to tonifying kidney. According to TCM records, black dates are sweet and cold, and contain protein, fat, sugar and many vitamins, among which vitamin C, calcium and iron are the most, which have the effects of nourishing the spleen and stomach and nourishing kidney yin and blood. MM who wants to raise kidney can eat more black dates.

Women's Bushen medicated diet

1, Danggui oxtail soup

Ingredients: 30g of Angelica sinensis, oxtail 1.

Method: Cut the oxtail into several sections, boil the soup with appropriate amount of water, add salt to taste after cooking, and eat oxtail with soup.

Efficacy: enriching blood, tonifying kidney and strengthening bones and muscles. It is suitable for impotence, lumbago due to kidney deficiency and soreness of lower limbs.

Oxtail, bitter and flat in taste, has the functions of nourishing qi and blood, strengthening bones and muscles and tonifying kidney. Angelica sinensis is sweet, pungent and warm, containing volatile oil, water-soluble alkaloids, vitamins B and Z, etc. , can enrich blood and promote blood circulation.

Note: This prescription is suitable for cold seasons in winter and spring.

2, stalactites boiled milk

Ingredients: 30g of stalactite and 350ml of fresh milk.

Methods: Mash stalactites, wrap them with two layers of gauze, put them in fresh milk, cook for a while, take out stalactites and drink milk.

Efficacy: aphrodisiac, nourishing. Suitable for impotence, lumbago due to kidney deficiency, weakness of lower limbs, etc.